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Spicy Stir-Fry Shrimp – Friday’S Dinner Menu

Spicy Stir-Fry Shrimp - Friday's Dinner Menu recipe image
This quick and flavorful stir-fry features large shrimp tossed with snow peas, onions, and vermicelli noodles in a spicy hoisin and soy sauce glaze. The dish is finished with a sprinkle of roasted peanuts for added crunch and texture. It is a satisfying, low-fat main course that comes together in under an hour, perfect for a busy weeknight dinner.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Advanced
Servings: 1
Calories: 549.3
Dietary: Low-fat
Description
This quick and flavorful stir-fry features large shrimp tossed with snow peas, onions, and vermicelli noodles in a spicy hoisin and soy sauce glaze. The dish is finished with a sprinkle of roasted peanuts for added crunch and texture. It is a satisfying, low-fat main course that comes together in under an hour, perfect for a busy weeknight dinner.
Ingredients
  • 1 Onion
  • 4 cup Snow peas, trimmed
  • 1/2 pound Vermicelli noodles
  • 2 teaspoon Vegetable oil
  • 3 Garlic Cloves, minced
  • 2 teaspoon Gingerroot, minced
  • 1 pound Large shrimp, peel/devein
  • 1/2 cup Chicken stock
  • 1/4 cup Hoisin sauce
  • 1 tablespoon Soy sauce
  • 2 teaspoon Rice vinegar
  • 1 teaspoon Cornstarch
  • 1 ds Hot pepper sauce
  • 2 tablespoon Unsalted roast peanuts,
Directions
  1. 1
    Serve with: Green Salad with Low-fat Ranch Dressing Crispy Bread Sticks Pears with Cheddar cheese Gingersnap cookies A
  2. 2
    stir -
  3. 3
    fry with shrimp, vegetables and noodles that
  4. 4
    make a great one-dish meal.
  5. 5
    When using a nonstick skillet to stir-fry, you need only a tiny amount of oil.
  6. 6
    For dessert, cheese and pears round out the four food groups in this meal.
  7. 7
    Gingersnap cookies are a good choice since they satisfy a sweet craving but are lower in fat than most types of cookie.
  8. 8
    Sweet and spicy shrimp make an easy, impressive dinner.
  9. 9
    If you prefer, you can use wide noodles.
  10. 10
    Cut onion in half lengthwise; slice lengthwise into thin strips.
  11. 11
    Cut snow peas in half diagonally; set aside.
  12. 12
    In a large pot of boiling salted water, cook noodles for 7 minutes or until tender but firm; drain.
  13. 13
    Meanwhile, in nonstick wok or large skillet,
  14. 14
    heat oil over medium-high
  15. 15
    heat ;
  16. 16
    cook onion, garlic and ginger, stirring, for 2 minutes.
  17. 17
    Add shrimp and snow peas; cook, stirring, for 1 minute.
  18. 18
    In bowl,
  19. 19
    whisk together stock, hoisin sauce, soy sauce, vinegar, cornstarch and hot pepper sauce;
  20. 20
    stir into shrimp mixture.
  21. 21
    heat to high;
  22. 22
    cook , stirring, for 3 minutes or until shrimp are firm and pink and sauce is thickened.
  23. 23
    Toss noodles with shrimp mixture.
  24. 24
    Sprinkle with peanuts

Nutrition Facts

Servings 1

Amount Per Serving
Calories 549.3kcal
% Daily Value *
Total Fat 15.6g24%
Saturated Fat 2.6g13%
Cholesterol 211.1mg71%
Sodium 1430.4mg60%
Total Carbohydrate 53.4g18%
Dietary Fiber 15.8g64%
Sugars 18.7g
Protein 50.1g101%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: boiling, chicken, cloves, cornstarch, dinner, fish, fridays, gingerroot, hoisin, hot, international, large, low-fat, main, menu, minced, noodles, oil, onion, peanuts
Read it online: https://www.chefs-mate.com/recipe/spicy-stir-fry-shrimp-fridays-dinner-menu/