Spicy Szechwan Sauteed Chicken

This American main features Chicken, boneless, bite size, Broccoli flowerets, cooked. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Stir Frying

Cuisine: American

Courses: Main Courses

Difficulty: Beginner

Servings: 4

Calories: 409.2

Description

This American main features Chicken, boneless, bite size, Broccoli flowerets, cooked. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

3/4 lbs Chicken, boneless, bite size
2 cups Broccoli flowerets, cooked
2 whole Stalks green onion, chopped
1 whole Garlic clove, chopped
1 tablespoons Wine
1 tablespoons Soy sauce
3/4 teaspoons Sugar
3/4 teaspoons Sesame oil
1 tablespoons Hot bean paste or chili sauc
1/3 teaspoons Szechwan pepper (optional)
2 tablespoons Chicken stock 2-4t
1/2 teaspoons Cornstarch (for thickening)
2 tablespoons Oil

Directions

1
Heat wok with oil, garlic, ginger over high heat and stir in chicken pieces. Cook for 2-2 1/2 minutes. Add remainder of ingredients except blanched broccoli flowerets and cornstarch, and stir for a further 1-2 minutes. Mix well. Thicken and place chicken in center of a dish with broccoli on each side
2
Slices, ginger root,slivered

Nutrition Facts

Servings 4

Amount Per Serving
Calories 409.2kcal

% Daily Value *
Total Fat 20.3g32%
Saturated Fat 4.4g23%
Cholesterol 82.4mg28%
Sodium 357.6mg15%
Total Carbohydrate 24.1g9%
Dietary Fiber 4.8g20%
Sugars 5.8g
Protein 31.0g62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 24t, american, bean, bite, boneless, broccoli, chicken, chili, chopped, clove, cooked, cornstarch, flowerets, garlic, green, hot, main, oil, onion, optional

Read it online: https://www.chefs-mate.com/recipe/spicy-szechwan-sauteed-chicken/