Spicy Thai Salad

This vibrant Spicy Thai Salad is a quick and easy way to enjoy a burst of fresh flavor. It combines crisp diced peppers, thinly sliced green onions, and fragrant chopped parsley with EDEN Parsley Garlic Ribbons for a unique texture and taste. The dish is finished with a sprinkle of toasted sesame seeds for nutty depth. Perfect for a light lunch, a healthy side dish, or a refreshing picnic option, this salad brings together simple ingredients for a satisfying meal. It&# 226;ÂÂs vegan, vegetarian, and packed with aromatic spices that awaken the palate. Ideal for warm weather dining or when you crave something light yet flavorful.

Cuisine: Thai

Courses: Salads

Difficulty: Intermediate

Servings: 5

Calories: 31.7

Dietary: Gluten-free, Vegan, Vegetarian

Description

This vibrant Spicy Thai Salad is a quick and easy way to enjoy a burst of fresh flavor. It combines crisp diced peppers, thinly sliced green onions, and fragrant chopped parsley with EDEN Parsley Garlic Ribbons for a unique texture and taste. The dish is finished with a sprinkle of toasted sesame seeds for nutty depth. Perfect for a light lunch, a healthy side dish, or a refreshing picnic option, this salad brings together simple ingredients for a satisfying meal. It&# 226;ÂÂs vegan, vegetarian, and packed with aromatic spices that awaken the palate. Ideal for warm weather dining or when you crave something light yet flavorful.

Ingredients

1 package EDEN Parsley Garlic Ribbons
0.5 medium red bell pepper
0.5 medium green bell pepper
1 whole green onion
0.13 cup parsley
1 tablespoon EDEN Shake or black sesame seeds

Directions

1
Dice the red and green bell peppers into small, uniform pieces.
2
Thinly slice the green onion, separating the white and green parts if desired.
3
Finely chop the parsley.
4
In a large bowl, combine the diced peppers, sliced green onion, chopped parsley, and EDEN Parsley Garlic Ribbons.
5
Toss gently to mix all ingredients evenly.
6
Sprinkle with EDEN Shake or toasted black sesame seeds before serving.

Nutrition Facts

Servings 5

Amount Per Serving
Calories 31.7kcal

% Daily Value *
Total Fat 0.1g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 3.6mg1%
Total Carbohydrate 7.0g3%
Dietary Fiber 0.4g2%
Sugars 0.2g
Protein 1.4g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Toast the sesame seeds in a dry skillet over medium heat for 1-2 minutes until fragrant for enhanced flavor.

For extra heat, add a pinch of red pepper flakes or a dash of chili sauce.

Best served immediately to maintain crispness, but can be stored in an airtight container in the refrigerator for up to 2 days.

Substitute EDEN Parsley Garlic Ribbons with any flavored ribbon pasta or noodle alternative if unavailable.

Keywords: salad, thai, spicy, vegan, vegetarian, peppers, onions, parsley, garlic, sesame, fresh, healthy, lunch, side dish, quick, easy, refreshing, light, veggies, no cook

Read it online: https://www.chefs-mate.com/recipe/spicy-thai-salad/