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Spicy Tofu Pate

Spicy Tofu Pate recipe image
This International beverage features Tofu (fresh) 1 Garlic clove; -OR-, Whole wheat flour 2 teaspoon -Garlic powder, Cornmeal 1/4 teaspoon Savory, Wheat germ 1/4 teaspoon Powdered sage, Vegetable oil 1/2 teaspoon Allspice. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 697.6
Dietary: Vegan, Vegetarian
Description
This International beverage features Tofu (fresh) 1 Garlic clove; -OR-, Whole wheat flour 2 teaspoon -Garlic powder, Cornmeal 1/4 teaspoon Savory, Wheat germ 1/4 teaspoon Powdered sage, Vegetable oil 1/2 teaspoon Allspice. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 lbs Tofu (fresh) 1 Garlic clove; -OR-
  • 1/4 cups Whole wheat flour
  • 2 teaspoons -Garlic powder
  • 1/4 cups Cornmeal
  • 1/4 teaspoons Savory
  • 1/2 cups Wheat germ
  • 1/4 teaspoons Powdered sage
  • 1/4 cups Vegetable oil
  • 1/2 teaspoons Allspice
  • 2 tablespoons Soy sauce
  • 2 teaspoons Oregano
  • 1 teaspoons Molasses
  • 2 teaspoons Dijon mustard, more to taste
  • 1/2 teaspoons Ground fennel -(or any prepared mustard)
Directions
  1. 1
    Mash tofu in a large bowl.
  2. 2
    Add remaining ingredients, mix well with fork or by hand.
  3. 3
    Pack into small oiled casserole dish; cover with two or three paper towels.
  4. 4
    Steam 25 to 35 minutes on a rack inside a covered pot with water on stove or in a pan of water in the oven at 375 degrees.
  5. 5
    Top will brown slightly.
  6. 6
    Cool before removing from dish.
  7. 7
    Steaming blends flavors.
  8. 8
    Stores up to two weeks in fridge

Nutrition Facts

Servings 4

Amount Per Serving
Calories 697.6kcal
% Daily Value *
Total Fat 33.7g52%
Saturated Fat 5.2g26%
Cholesterol 1.0mg1%
Sodium 857.0mg36%
Total Carbohydrate 90.3g31%
Dietary Fiber 11.3g46%
Sugars 3.5g
Protein 15.6g32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: allspice, any, baking, beverage, blending, clove, cornmeal, dijon, fennel, flour, fresh, garlic, germ, ground, international, molasses, more, mustard, oil, oregano
Read it online: https://www.chefs-mate.com/recipe/spicy-tofu-pate/