Servings 12
- Amount Per Serving
- % Daily Value *
- Total Fat 1.4g3%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 269.0mg12%
- Total Carbohydrate 12.3g5%
- Dietary Fiber 7.5g30%
- Sugars 1.4g
- Protein 9.9g20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
This recipe yields a large quantity, making it perfect for parties or gatherings. If making for a smaller group, consider halving the ingredients.
For a creamier texture, you can add a block of softened cream cheese to the mixture before baking.
Make sure to drain the spinach thoroughly; excess moisture is the enemy of a good dip.
You can substitute fresh spinach if desired, but wilt and squeeze it dry first.
Store leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat gently in the microwave or oven before serving.
Keywords:
spinach, artichoke, dip, parmesan, cheese, garlic, appetizer, party food, vegetarian, crowd pleaser, italian, comfort food, hot dip, artichoke hearts, frozen spinach, mayonnaise, cream cheese, bread dip, snack, game day