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Spinach Ball Curry

Spinach Ball Curry recipe image
This Indian main features Spinach, Potatoes, Chick pea flour, Soy milk or cream, Salt. It delivers smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , ,
Cuisine:
Courses:
Difficulty: Advanced
Servings: 4
Calories: 395.2
Dietary: Vegetarian
Description
This Indian main features Spinach, Potatoes, Chick pea flour, Soy milk or cream, Salt. It delivers smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 4 cup Spinach
  • 2 md Potatoes
  • 1 cup Chick pea flour
  • 3 tablespoon Soy milk or cream
  • 1 teaspoon Salt
  • 1 pn Turmeric
  • 1/2 teaspoon Garam masala
  • 1/2 teaspoon Green mango powder
  • 1/2 teaspoon Cayenne
Directions
  1. 1
    Ghee to deep fry Dried coconut 1 1/4 c Gravy, see recipe Chopped cilantro Boil spinach & potatoes.
  2. 2
    Drain, peel potatoes & grind with the spinach.
  3. 3
    Add chick pea flour & blend.
  4. 4
    Stir on milk or cream.
  5. 5
    Add salt, turmeric, garam masala, mango powder (omit if you want) & cayenne.
  6. 6
    Mix together till you have a smooth dough.
  7. 7
    pluck off small pieces & shape into a ball or any other shape you might desire.
  8. 8
    Heat sufficient ghee in a wok or deep skillet.
  9. 9
    Roll each ball in coconut & deep fry till completely golden.
  10. 10
    Remove & place on a plate.
  11. 11
    Heast gravy in a pot over medium heat.
  12. 12
    Drop in the koftas, cover, lower heat & cook for 10 minutes.
  13. 13
    Garnish with coriander & serve.
  14. 14
    Michael Pandya, "Indian Vegetarian Cooking"

Nutrition Facts

Servings 4

Amount Per Serving
Calories 395.2kcal
% Daily Value *
Total Fat 2.5g4%
Saturated Fat 0.3g2%
Cholesterol 0.2mg1%
Sodium 5079.3mg212%
Total Carbohydrate 80.1g27%
Dietary Fiber 13.3g54%
Sugars 3.0g
Protein 16.8g34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: ball, blending, boiling, cayenne, chick, cream, curry, flour, frying, garam, green, indian, main, mango, masala, milk, pea, potatoes, powder, salt
Read it online: https://www.chefs-mate.com/recipe/spinach-ball-curry/