Spinach Cream Soup

This International soup features Butter, Flour, Milk, Water or stock, Salt. It delivers smooth, comforting richness. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Boiling, Stewing

Cuisine: Global

Courses: Soups

Difficulty: Intermediate

Servings: 6

Calories: 82.0

Dietary: Vegetarian

Description

This International soup features Butter, Flour, Milk, Water or stock, Salt. It delivers smooth, comforting richness. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

2 teaspoon Butter
3 teaspoon Flour
2 cup Milk
2 cup Water or stock
1 teaspoon Salt

Directions

1
Pinch of cayenne 1 t Grated onion 2 c Finely, chopped spinach Squeeze of lemon juice 2 T Grated cheese Wafer thin ring of fried - onion Parsley
2
Melt butter,
3
add flour and
4
cook for 2 - 3 minutes, don't
5
let it brown.
6
Stir in milk, stock, salt and cayenne.
7
Continue stirring without boiling.
8
Add grated onion, nutmeg and shredded spinach.
9
Simmer gently for 15 - 20 minutes.
10
Add lemon juice.
11
Top each serving with grated cheese, garnish with fried onion and a sprig of parsley.
12
May be served hot or chilled.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 82.0kcal

% Daily Value *
Total Fat 3.3g6%
Saturated Fat 2.1g11%
Cholesterol 7.8mg3%
Sodium 4939.1mg206%
Total Carbohydrate 8.9g3%
Dietary Fiber 0.1g1%
Sugars 6.0g
Protein 4.5g9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: boiling, butter, cream, flour, international, milk, salt, simmering, soup, spinach, stock, title, vegetarian, water

Read it online: https://www.chefs-mate.com/recipe/spinach-cream-soup-wt/

Spinach Cream Soup – Wt

Nutrition Facts