Spinach Or Broccoli Quiche

This French main features Flour, Salt, Shortening, Water, Egg. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Baking

Cuisine: French

Courses: Main Courses

Difficulty: Intermediate

Servings: 1

Calories: 1205.6

Dietary: Vegetarian

Description

This French main features Flour, Salt, Shortening, Water, Egg. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

3 cup Flour
1/2 teaspoon Salt
1 cup Shortening
6 tablespoon Water
1 Egg
1 tablespoon Vinegar

Directions

1
Preheat oven to 350F (175C).
2
Mix dry ingredients together: Flour, Salt.
3
In a separate bowl, combine wet ingredients.
4
Combine wet and dry ingredients, mixing until just combined.
5
Transfer mixture to prepared pan.
6
Bake until golden brown and a toothpick inserted in center comes out clean.
7
Allow to cool before serving.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 1205.6kcal

% Daily Value *
Total Fat 63.2g98%
Saturated Fat 21.2g106%
Cholesterol 46.6mg16%
Sodium 2456.7mg103%
Total Carbohydrate 137.0g46%
Dietary Fiber 4.9g20%
Sugars 0.7g
Protein 19.6g40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, blending, broccoli, egg, flour, french, main, quiche, salt, shortening, spinach, title, vegetables, vegetarian, vinegar, water

Read it online: https://www.chefs-mate.com/recipe/spinach-or-broccoli-quiche/