Servings 10
- Amount Per Serving
- % Daily Value *
- Total Fat 53.7g83%
- Saturated Fat 29.8g149%
- Cholesterol 122.0mg41%
- Sodium 17304.2mg722%
- Total Carbohydrate 196.7g66%
- Dietary Fiber 18.7g75%
- Sugars 9.1g
- Protein 44.3g89%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Squeeze the spinach thoroughly; excess moisture will make the filo soggy.
If using frozen spinach, thaw completely and squeeze out all liquid before mixing.
Traditional spanakopita includes feta cheese, eggs, dill, and parsley, which are implied in the filling mixture.
Work quickly with filo dough to prevent it from drying out. Keep unused sheets covered with a damp cloth.
For easier handling, you can cut the assembled pie into squares before baking.
Keywords:
spanakopita, spinach pie, greek, filo, phyllo, vegetarian, appetizer, brunch, cheese, dill, herbs, baked, pie, mediterranean, spinach, onion, butter, crispy