Spinach-Radiccho Salad

This vibrant salad balances the sharp, bitter crunch of radicchio with the mild, sweet tenderness of fresh spinach. The combination creates a complex flavor profile that is both refreshing and satisfying. It serves as an excellent palate cleanser or a light, nutritious side dish for heavier meals. Perfect for summer picnics, quick weeknight lunches, or as a healthy addition to a brunch spread. The simplicity of the ingredients allows their natural textures to shine, offering a crisp bite and earthy notes in every forkful. It is an effortless way to incorporate leafy greens into your diet while enjoying a sophisticated, restaurant-quality presentation at home.

Cuisine: Mediterranean

Courses: Salads

Difficulty: Beginner

Servings: 4

Calories: 13.1

Dietary: Gluten-free, Vegan, Vegetarian

Description

This vibrant salad balances the sharp, bitter crunch of radicchio with the mild, sweet tenderness of fresh spinach. The combination creates a complex flavor profile that is both refreshing and satisfying. It serves as an excellent palate cleanser or a light, nutritious side dish for heavier meals. Perfect for summer picnics, quick weeknight lunches, or as a healthy addition to a brunch spread. The simplicity of the ingredients allows their natural textures to shine, offering a crisp bite and earthy notes in every forkful. It is an effortless way to incorporate leafy greens into your diet while enjoying a sophisticated, restaurant-quality presentation at home.

Ingredients

1/4 pound Radicchio, Washed
1/2 pound Fresh Spinach Washed &

Directions

1
Remove tough outer leaves from the radicchio and trim the base.
2
Thinly slice the radicchio into bite-sized strips.
3
Place the sliced radicchio and fresh spinach in a large salad bowl.
4
Toss gently to combine the greens evenly.
5
Serve immediately while crisp.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 13.1kcal

% Daily Value *
Total Fat 0.2g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 44.8mg2%
Total Carbohydrate 2.0g1%
Dietary Fiber 1.2g5%
Sugars 0.2g
Protein 1.6g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For added flavor, consider drizzling with a light vinaigrette or lemon juice before serving.

Radicchio can be quite bitter; if preferred, you can blanch the slices in boiling water for 30 seconds and shock in ice water to mellow the flavor.

Store any leftovers in an airtight container in the refrigerator for up to 2 days.

Keywords: spinach, radicchio, salad, mediterranean, healthy, vegan, green, bitter, crisp, fresh, side dish, lunch, low carb, keto friendly, gluten free, easy, quick, vegetable, leafy greens, raw

Read it online: https://www.chefs-mate.com/recipe/spinach-radiccho-salad-2/