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Spinach Risotto

Spinach Risotto recipe image
This Italian main features Onions, chopped, Oil, olive, Rice. It delivers rich, cheesy flavor, hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 285.5
Dietary: Gluten-free
Description
This Italian main features Onions, chopped, Oil, olive, Rice. It delivers rich, cheesy flavor, hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 small Onions, chopped
  • 2 tablespoon Oil, olive
  • 1 cup Rice, uncooked
  • 2 cup Stock, chicken
  • 1/4 teaspoon Salt
  • 10 ounce Spinach; thawed
  • 1/3 cup Cheese, Parmesan, grated
  • 1/4 teaspoon Pepper, black
  • 1 md Tomatoes
Directions
  1. 1
    In 2-quart casserole,
  2. 2
    cook onion and olive oil on HIGH 3-4 minutes, until tender, stirring halfway through cooking.
  3. 3
    Stir in rice, coating each grain.
  4. 4
    Stir stock and salt into rice.
  5. 5
    Cook, covered, on HIGH 5-8 minutes, until boiling.
  6. 6
    Stir.
  7. 7
    Cook, covered, on MEDIUM (50 % power) 13-15 minutes, until liquid is absorbed and rice is tender.
  8. 8
    Drain spinach well, squeezing to remove all liquid.
  9. 9
    Stir spinach, Parmesan, and pepper into rice.
  10. 10
    Let stand, covered, 5 minutes.
  11. 11
    Remove seeds from tomato and cut into 1/2" chunks; stir into rice

Nutrition Facts

Servings 4

Amount Per Serving
Calories 285.5kcal
% Daily Value *
Total Fat 15.6g24%
Saturated Fat 5.4g27%
Cholesterol 17.4mg6%
Sodium 1483.4mg62%
Total Carbohydrate 29.9g10%
Dietary Fiber 6.5g26%
Sugars 3.1g
Protein 10.6g22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: black, boiling, cheese, chicken, chopped, grated, italian, main, microwave, oil, olive, onions, parmesan, pepper, rice, risotto, salt, spinach, stock, thawed
Read it online: https://www.chefs-mate.com/recipe/spinach-risotto-2/