Include in Print View:

Spinach Salad In Fresh Orange Dressing W/ Pin

Spinach Salad in Fresh Orange Dressing W/ Pin recipe image
This International salad features Oranges -- chilled, Spinach -- trimmed, Watercress, Pine nuts, Shallot -- minced. It delivers aromatic, well-seasoned taste. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Advanced
Servings: 4
Calories: 139.7
Dietary: Gluten-free, Low-fat, Vegan, Vegetarian
Description
This International salad features Oranges -- chilled, Spinach -- trimmed, Watercress, Pine nuts, Shallot -- minced. It delivers aromatic, well-seasoned taste. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 6 Navel Oranges -- chilled
  • 4 cup Spinach -- trimmed
  • 1 1/2 cup Watercress
  • 1 tablespoon Pine nuts
  • 1/3 cup Shallot -- minced
  • 2 Cloves Garlic -- peeled and
Directions
  1. 1
    Minced 5 tb Balsamic vinegar 2 ts Sherry vinegar Freshly ground black pepper To taste
  2. 2
    Peel the oranges and
  3. 3
    remove the white pith.
  4. 4
    Over a bowl positioned to catch the juice, separate the segments of each orange from the membrane with a sharp knife, discarding the seeds and
  5. 5
    set them aside.
  6. 6
    Squeeze the residual juice from the membranes into the bowl and reserve.
  7. 7
    Combine the spinach and watercress in a mixing bowl.
  8. 8
    Put the pine nuts in a small saute pan and
  9. 9
    cook them over medium
  10. 10
    heat for about 6 minutes, shaking the pan occasionally, until the nuts are golden brown.
  11. 11
    Transfer the pine nuts to a small bowl.
  12. 12
    Put the shallots, garlic, vinegars, and reserved orange juice into the saute pan.
  13. 13
    Bring to a boil over low heat.
  14. 14
    Stir int he black pepper then pour the dressing over the spinach and watercress.
  15. 15
    Toss to coat.
  16. 16
    Arrange the mixture on salad plates, spoon orange segments atop each, and
  17. 17
    garnish with the pine nuts, and if you like, orange wheels

Nutrition Facts

Servings 4

Amount Per Serving
Calories 139.7kcal
% Daily Value *
Total Fat 1.2g2%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 225.0mg10%
Total Carbohydrate 28.8g10%
Dietary Fiber 9.6g39%
Sugars 15.2g
Protein 10.5g21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: boiling, chilled, dressing, fresh, garlic, international, low-fat, minced, nuts, orange, oranges, peeled, pin, pine, salad, sautéing, shallot, spinach, title, trimmed
Read it online: https://www.chefs-mate.com/recipe/spinach-salad-in-fresh-orange-dressing-w-pin/