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Spinach & Walnut Salad

Spinach & Walnut Salad recipe image
This American salad features Spinach, Salt, Green onions, Olive oil, Lemon juice. It delivers aromatic, well-seasoned taste, bright, zesty notes. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 481.1
Dietary: Gluten-free, Vegan, Vegetarian
Description
This American salad features Spinach, Salt, Green onions, Olive oil, Lemon juice. It delivers aromatic, well-seasoned taste, bright, zesty notes. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 pound Spinach
  • 1 teaspoon Salt
  • 6 ea Green onions
  • 2 tablespoon Olive oil
  • 2 tablespoon Lemon juice
  • 2 ounce Walnuts
Directions
  1. 1
    Wash the spinach very well.
  2. 2
    Remove the stems.
  3. 3
    Shake the leaves to
  4. 4
    remove any surplus water & then
  5. 5
    pat dry with paper towels (or spin in a lettuce spinner).
  6. 6
    Tear the leaves into large pieces & arrange on a shallow dish.
  7. 7
    Sprinkle with the salt, stir in thoroughly & leave to stand for 15 minutes.
  8. 8
    Drain & squeeze dry.
  9. 9
    Place the spinach in a bowl.
  10. 10
    Chop the green onions finely & sprinkle in the bowl.
  11. 11
    Mix together the oil & lemon juice & pour into the bowl.
  12. 12
    Toss lightly & sprinkle with chopped walnuts

Nutrition Facts

Servings 4

Amount Per Serving
Calories 481.1kcal
% Daily Value *
Total Fat 40.6g63%
Saturated Fat 4.1g21%
Cholesterol 0.0mg0%
Sodium 4971.7mg208%
Total Carbohydrate 25.4g9%
Dietary Fiber 8.4g34%
Sugars 8.2g
Protein 12.6g26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, amp, green, juice, lemon, oil, olive, onions, salad, salt, spinach, title, vegan, vegetables, walnut, walnuts
Read it online: https://www.chefs-mate.com/recipe/spinach-walnut-salad/