Spinach

This International side-dish features Fresh spinach; 2 cloves Garlic; minced, Seasame oil; 1 tablespoon Toasted seasame seeds;. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Sautéing

Cuisine: Global

Courses: Side Dishes

Difficulty: Beginner

Servings: 4

Calories: 63.3

Dietary: Diabetic, Gluten-free, Vegan, Vegetarian

Description

This International side-dish features Fresh spinach; 2 cloves Garlic; minced, Seasame oil; 1 tablespoon Toasted seasame seeds;. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

2 lbs Fresh spinach;
2 cloves Garlic; minced
1 teaspoons Seasame oil;
1 tablespoons Toasted seasame seeds;

Directions

1
Rinse spinach leaves well and trim large stems.
2
In a large non-stick, heat sesame oil and saute garlic.
3
Add wet spinach leaves and cook until wilted, about 5 minutes.
4
Drain; stir in sesame seeds.
5
Serve warm or at room temperature

Nutrition Facts

Servings 4

Amount Per Serving
Calories 63.3kcal

% Daily Value *
Total Fat 2.2g4%
Saturated Fat 0.2g1%
Cholesterol 0.0mg0%
Sodium 179.3mg8%
Total Carbohydrate 8.2g3%
Dietary Fiber 5.0g20%
Sugars 0.9g
Protein 6.6g14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: cloves, diabetic, fresh, garlic, international, minced, oil, sautÃÂ©ing, seasame, seeds, side-dish, spinach, tablespoon, title, toasted, vegan, vegetables

Read it online: https://www.chefs-mate.com/recipe/spinach/