Include in Print View:

Split Pea Stew

Split Pea Stew recipe image
This robust Split Pea Stew is a true winter warmer, blending the smoky richness of bacon with the tender chunks of beef stew meat. The split peas break down slightly during cooking, naturally thickening the broth into a luxurious, velvety sauce that coats every bite. Bright notes of lime juice and rind cut through the heaviness, while a pinch of nutmeg and turmeric adds aromatic warmth and depth. It&# 226;ÂÂs an incredibly satisfying dish that tastes even better the next day, making it perfect for batch cooking and meal prep. Serve it with crusty bread to soak up the flavorful broth.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 8
Calories: 1288.3
Dietary: Gluten-free
Description
This robust Split Pea Stew is a true winter warmer, blending the smoky richness of bacon with the tender chunks of beef stew meat. The split peas break down slightly during cooking, naturally thickening the broth into a luxurious, velvety sauce that coats every bite. Bright notes of lime juice and rind cut through the heaviness, while a pinch of nutmeg and turmeric adds aromatic warmth and depth. It&# 226;€™s an incredibly satisfying dish that tastes even better the next day, making it perfect for batch cooking and meal prep. Serve it with crusty bread to soak up the flavorful broth.
Ingredients
  • 1 pound Beef Stew
  • 3 sl Bacon
  • 1 Onion,cut into eights
  • 6 cup Water
  • 1 cup Dry Split Peas
  • 1 Lime,juice and rind
  • 2 teaspoon Salt
  • 1/4 teaspoon Nutmeg
  • 1/4 teaspoon Turmeric
  • 16 ounce Whole Kernel Corn,drained
  • 16 ounce Carrots,drained
Directions
  1. 1
    In a large Dutch oven, brown the beef stew meat and bacon over medium-high heat until the beef is seared and the bacon is crispy.
  2. 2
    Add the onion wedges and 2 cups of water to the pot.
  3. 3
    Bring to a boil, then reduce heat and simmer for 1 hour to tenderize the beef and infuse the broth.
  4. 4
    Add the remaining 4 cups of water, dry split peas, lime juice, lime rind, salt, nutmeg, and turmeric.
  5. 5
    Return to a simmer and cook for another hour, stirring occasionally, until the peas are soft and the stew has thickened.
  6. 6
    Stir in the drained corn and carrots.
  7. 7
    Heat through for 5-10 minutes until vegetables are hot, then serve immediately.

Nutrition Facts

Servings 8

Amount Per Serving
Calories 1288.3kcal
% Daily Value *
Total Fat 55.5g86%
Saturated Fat 18.2g91%
Cholesterol 123.0mg41%
Sodium 11460.0mg478%
Total Carbohydrate 133.2g45%
Dietary Fiber 26.8g108%
Sugars 35.7g
Protein 80.2g161%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

The lime rind adds a subtle citrus aroma; remove before serving if you prefer not to eat it.

This stew thickens significantly as it cools. If reheating, you may need to add a splash of water or broth to reach your desired consistency.

For extra richness, you can substitute half the water with beef broth.

Keywords: split pea stew, beef stew, comfort food, slow cooker, hearty soup, winter recipe, bacon beef, split peas, lime zest, nutmeg, turmeric, meal prep, one pot meal, protein rich, vegetable stew, corn carrots
Read it online: https://www.chefs-mate.com/recipe/split-pea-stew/