Servings 8
- Amount Per Serving
- % Daily Value *
- Total Fat 18.0g28%
- Saturated Fat 10.0g50%
- Cholesterol 55.0mg19%
- Sodium 220.0mg10%
- Total Carbohydrate 45.0g15%
- Dietary Fiber 1.5g6%
- Sugars 32.0g
- Protein 5.0g10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
For best results, ensure the pineapple is very well drained to prevent the pudding from becoming too runny.
You can substitute the sponge cake with angel food cake or pound cake for a different texture.
This dessert can be made a day ahead. Cover tightly with plastic wrap and refrigerate.
If you prefer a richer dessert, you can use half-and-half instead of milk when preparing the puddings.
For a nut-free version, omit the pecans or substitute with toasted coconut flakes.
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