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Statesborough Meatloaf

Statesborough Meatloaf recipe image
This International main features Vegetable oil, Onion -- chopped, Garlic cloves -- crushed, Lean ground beef, Salt. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 6
Calories: 706.0
Description
This International main features Vegetable oil, Onion -- chopped, Garlic cloves -- crushed, Lean ground beef, Salt. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 1/2 tablespoon Vegetable oil
  • 1 md Onion -- chopped
  • 3 md Garlic cloves -- crushed
  • 2 pound Lean ground beef
  • 2 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 Eggs Beaten
  • 3/4 cup V-8 juice
  • 1/2 cup Fresh parsley -- chopped
  • 1 tablespoon Bottled Caribbean-style
Directions
  1. 1
    Sauce such as Hellfire & Damnation Hot Sauce 1 c Fresh breadcrumbs Preheat oven to 350~.
  2. 2
    Heat the oil in a skillet and saute onion until translucent, about 5 mins.
  3. 3
    Add garlic and saute one minute.
  4. 4
    Transfer the onion and garlic into a lg.
  5. 5
    mixing bowl and add the beef, salt, black pepper, eggs, juice, parsley, and sauce.
  6. 6
    Mix well.
  7. 7
    Oil a 12"x8"x2" pan and pour in mixture, molding it into a loaf.
  8. 8
    Sprinkle the top w/breadcrumbs and bake for on hour.
  9. 9
    Licks" by Jennifer Trainer Thompson)

Nutrition Facts

Servings 6

Amount Per Serving
Calories 706.0kcal
% Daily Value *
Total Fat 31.5g49%
Saturated Fat 10.8g54%
Cholesterol 265.8mg89%
Sodium 9958.4mg415%
Total Carbohydrate 28.1g10%
Dietary Fiber 2.3g10%
Sugars 2.1g
Protein 72.1g145%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, beaten, beef, black, bottled, caribbeanstyle, chopped, cloves, crushed, fresh, garlic, ground, international, juice, lean, main, meatloaf, oil, onion, parsley
Read it online: https://www.chefs-mate.com/recipe/statesborough-meatloaf/