Barbecue Chilli Paste Mix this paste w1th the hme JUICe and salt. then rub the mtxture tnto the chicken pieces. Set the seasoned chicken astde to mannate for 30 mtnutes lots, garhc and tomato for 5 mtnutes tn a saucepan wtth a btl of water. Then set the steamed 1ngredtents astde to cool Place the red chillies and the cooled ingredients tnto a blender and gnnd to a coarse paste. minutes until fragrant. Season w1th the hme JUice. sugar, salt and pepper, and cook for another 5 mtnutes. minutes on each side. Remove from the heat and rub the chicken thorough- ly wtth the cooked Barbecue Chllh Paste and set astde for at least 10 mtn- utes to allow the flavours to penetrate both stdes, another 2 to 3 m1nutes on each stde Serve hot Note: The Barbecue Ch1lh Paste can be prepared several hours 1n advance. It IS a very versatile paste that can also be used to season beef or seafood
2 Heat the oil in a pan and stir-fry the ground ingredients over low heat for 5
3 Grill the marinated chtcken over a charcoal ftre or under a broiler for 2 to 3
Servings 4 servings
- Amount Per Serving
- % Daily Value *
- Total Fat 194.7g300%
- Saturated Fat 30.5g153%
- Cholesterol 125.9mg42%
- Sodium 101665.6mg4237%
- Total Carbohydrate 199.6g67%
- Dietary Fiber 24.4g98%
- Sugars 151.7g
- Protein 54.9g110%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Keywords:
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