Steamed Chicken & Vegetables With Wine Sauc

This International main features 1/2-lb) chicken, cut up, Zucchini *, Carrots; peeled *, Potatoes; peeled *. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Global

Courses: Main Courses

Difficulty: Beginner

Servings: 4

Calories: 158.5

Dietary: Gluten-free, Low-cal

Description

This International main features 1/2-lb) chicken, cut up, Zucchini *, Carrots; peeled *, Potatoes; peeled *. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 (3 1/2-lb) chicken, cut up
2 Unpeeled Zucchini *
2 Large Carrots; peeled *
2 Potatoes; peeled *
1 Large Stalk celery *
2 Sprigs Parsley
1 Sprig Tarragon
1 Bay Leaf

Directions

1
Salt (optional)

Nutrition Facts

Servings 4

Amount Per Serving
Calories 158.5kcal

% Daily Value *
Total Fat 5.2g8%
Saturated Fat 1.2g6%
Cholesterol 22.2mg8%
Sodium 50.5mg3%
Total Carbohydrate 23.2g8%
Dietary Fiber 7.9g32%
Sugars 2.4g
Protein 9.6g20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 12lb, amp, carrots, celery, chicken, cut, international, leaf, low-cal, main, parsley, peeled, potatoes, sauc, stalk, steamed, tarragon, title, vegetables, wine

Read it online: https://www.chefs-mate.com/recipe/steamed-chicken-vegetables-with-wine-sauc/

Chefs Mate

Steamed Chicken & Vegetables With Wine Sauc

Nutrition Facts