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Steamed Fish With Black Beans #2

Steamed Fish With Black Beans #2 recipe image
This elegant yet simple dish highlights the delicate texture of fresh whitefish, elevated by the deep, savory punch of fermented black beans. The combination of aromatic garlic, fresh ginger, and a touch of dry sherry creates a complex flavor profile that is both comforting and sophisticated. Perfect for a quick weeknight dinner or a light meal that feels special, this recipe relies on steaming to keep the fish moist and tender. It pairs beautifully with steamed rice and crisp green vegetables. With minimal cleanup and quick cooking time, its a reliable favorite for seafood lovers seeking authentic Chinese home-style flavors without the fuss.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 6
Calories: 158.9
Description
This elegant yet simple dish highlights the delicate texture of fresh whitefish, elevated by the deep, savory punch of fermented black beans. The combination of aromatic garlic, fresh ginger, and a touch of dry sherry creates a complex flavor profile that is both comforting and sophisticated. Perfect for a quick weeknight dinner or a light meal that feels special, this recipe relies on steaming to keep the fish moist and tender. It pairs beautifully with steamed rice and crisp green vegetables. With minimal cleanup and quick cooking time, its a reliable favorite for seafood lovers seeking authentic Chinese home-style flavors without the fuss.
Ingredients
  • 1 pound Whitefish
  • 1 tablespoon Peanut oil
  • 2 cloves Garlic, chopped
  • 1/4 teaspoon Fresh grated ginger
  • 1 tablespoon Fermented black beans (douchi)
  • 2 stalks Green onions, cut Chinese-style (thin diagonal slices)
  • 1 pinch Sugar
  • 1 tablespoon Dry sherry
  • 2 tablespoons Light soy sauce
  • 1 pinch MSG (optional)
Directions
  1. 1
    Place the whole whitefish or fillets on a large steaming plate.
  2. 2
    Heat a wok over medium-high heat and add the peanut oil.
  3. 3
    Add the chopped garlic and grated ginger to the wok and stir-fry briefly until fragrant, about 30 seconds.
  4. 4
    Rinse the fermented black beans briefly under water to reduce saltiness, then drain and add them to the wok.
  5. 5
    Stir-fry the beans for just a moment to release their aroma.
  6. 6
    Add the sugar, dry sherry, light soy sauce, MSG (if using), and green onions to the wok.
  7. 7
    Stir to combine the sauce ingredients, then immediately pour the hot sauce evenly over the fish.
  8. 8
    Place the plate in a bamboo steamer (or a steamer basket over boiling water).
  9. 9
    Steam the fish for about 15 minutes, or until the flesh is opaque and flakes easily with a fork.
  10. 10
    Carefully remove from the steamer and serve immediately.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 158.9kcal
% Daily Value *
Total Fat 4.5g7%
Saturated Fat 1.1g6%
Cholesterol 56.8mg19%
Sodium 62.4mg3%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 26.1g53%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Fermented black beans (douchi) are salty and savory; rinsing them helps control the salt level. If you cannot find them, you can substitute with a mixture of soy sauce and a small amount of miso paste for depth, though the flavor will differ.

Ensure the water in your steamer is at a rolling boil before adding the fish to ensure even cooking.

For a cleaner presentation, you can garnish with additional sliced green onions and a drizzle of sesame oil after steaming.

Whitefish such as cod, halibut, or sea bass work well for this recipe. Avoid very oily fish like salmon as the texture may be too soft.

Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. Reheat gently in a steamer to maintain moisture.

Keywords: black beans, chinese cuisine, steamed fish, fermented black beans, whitefish, garlic ginger, soy sauce, seafood dinner, quick meal, healthy seafood, umami, wok cooking, green onions, dry sherry, peanut oil, asian flavors, easy recipe, dinner party, weeknight dinner, steaming method
Read it online: https://www.chefs-mate.com/recipe/steamed-fish-with-black-beans-2/