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Steamed Mussels With Tomato Sauce And Feta

Steamed Mussels With Tomato Sauce and Feta recipe image
This dish captures the essence of coastal Greek cuisine with its bright, aromatic flavors. Fresh mussels are steamed in a robust sauce made from crushed tomatoes, saut&# 195;©ed onions, and garlic, infused with dried oregano and a hint of heat from red pepper flakes. The natural sweetness of the tomatoes balances the briny depth of the seafood, while the final addition of crumbled feta adds a creamy, salty contrast that ties the dish together. Served over al dente rotelle pasta, it makes for an elegant yet comforting meal. Perfect for a quick weeknight dinner or a casual weekend gathering, this recipe requires minimal prep time but delivers maximum flavor. The combination of texturesâÂÂfrom the tender mussels to the firm pasta and crumbly cheeseâÂÂcreates a satisfying eating experience. It is a reliable, crowd-pleasing option that feels special without being overly complicated.
Cooking Method: , ,
Cuisine:
Courses:
Difficulty: Advanced
Servings: 4
Calories: 450
Description
This dish captures the essence of coastal Greek cuisine with its bright, aromatic flavors. Fresh mussels are steamed in a robust sauce made from crushed tomatoes, saut&# 195;©ed onions, and garlic, infused with dried oregano and a hint of heat from red pepper flakes. The natural sweetness of the tomatoes balances the briny depth of the seafood, while the final addition of crumbled feta adds a creamy, salty contrast that ties the dish together. Served over al dente rotelle pasta, it makes for an elegant yet comforting meal. Perfect for a quick weeknight dinner or a casual weekend gathering, this recipe requires minimal prep time but delivers maximum flavor. The combination of texturesâÂÂfrom the tender mussels to the firm pasta and crumbly cheeseâÂÂcreates a satisfying eating experience. It is a reliable, crowd-pleasing option that feels special without being overly complicated.
Ingredients
  • Olive oil
  • Finely chopped onion
  • Clove garlic, peeled and minced
  • Mussels, washed, beards removed
  • Dry white wine
  • Peeled and diced tomatoes, undrained
  • Water
  • Dried oregano, crushed
  • Crushed red pepper flakes
  • Finely chopped parsley
  • Crumbled feta cheese
  • Rotelli pasta
  • Salt
  • Freshly ground black pepper
Directions
  1. 1
    Rinse the mussels thoroughly under cold running water. Pull off the fibrous "beards" protruding from the shells and discard any mussels that are broken or do not close when tapped.
  2. 2
    Bring a large pot of salted water to a boil for the pasta.
  3. 3
    In a large pot with a tight-fitting lid, heat the olive oil over medium heat.
  4. 4
    Add the chopped onion and minced garlic; sauté for 5 minutes, or until softened and fragrant.
  5. 5
    Pour in the white wine, add the oregano, crushed red pepper flakes, and salt. Simmer for 5 minutes to reduce the wine slightly.
  6. 6
    Stir in the undrained tomatoes and water. Bring the mixture to a boil, then reduce the heat to maintain a steady simmer. Cook for 15 minutes to allow the flavors to meld.
  7. 7
    Meanwhile, cook the rotelli pasta in the boiling water according to package directions until al dente. Drain and set aside.
  8. 8
    Place a steamer rack over the pot of simmering tomato sauce. Ensure the sauce is simmering vigorously.
  9. 9
    Place the cleaned mussels on the steamer rack. Cover the pot tightly with the lid.
  10. 10
    Steam the mussels for 20 to 25 minutes, or until the shells open. Discard any mussels that remain closed after cooking.
  11. 11
    Remove the steamed mussels from the rack and set aside.
  12. 12
    Add the drained pasta and chopped parsley to the tomato sauce. Toss gently to coat. Season with freshly ground black pepper to taste.
  13. 13
    Transfer the pasta and sauce mixture to plates or large shallow bowls.
  14. 14
    Sprinkle generously with crumbled feta cheese.
  15. 15
    Arrange the steamed mussels on top of the pasta and serve immediately.

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 450kcal
% Daily Value *
Total Fat 12g19%
Saturated Fat 4g20%
Cholesterol 120mg40%
Sodium 800mg34%
Total Carbohydrate 45g15%
Dietary Fiber 4g16%
Sugars 8g
Protein 25g50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Read it online: https://www.chefs-mate.com/recipe/steamed-mussels-with-tomato-sauce-and-feta/