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Steamed Pearl Balls

Steamed Pearl Balls (1 PT recipe image
This International breakfast features Long-grain rice -- uncooked, Ground chicken -- (or turkey, Mushrooms -- finely chopped, Green onions -- minced, Low-sodium soy sauce. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 14
Calories: 200.2
Description
This International breakfast features Long-grain rice -- uncooked, Ground chicken -- (or turkey, Mushrooms -- finely chopped, Green onions -- minced, Low-sodium soy sauce. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1/2 cup Long-grain rice -- uncooked
  • 1/2 pound Ground chicken -- (or turkey)
  • 1/2 cup Mushrooms -- finely chopped
  • 1/2 cup Green onions -- minced
  • 1 tablespoon Low-sodium soy sauce
  • 2 teaspoons Cornstarch
  • 1 teaspoon Ginger root -- peeled and sliced
  • 1/2 teaspoon Sugar
  • 1/2 teaspoon Dark sesame oil
  • Steamed green cabbage leaves
Directions
  1. 1
    Bring a large pot of water to a boil.
  2. 2
    Add ground chicken -- and simmer until cooked through.
  3. 3
    Add vegetables and cook until tender.
  4. 4
    Season with salt and pepper to taste.
  5. 5
    Stir in remaining ingredients and heat through.
  6. 6
    Serve hot.

Nutrition Facts

Servings 14

Amount Per Serving
Calories 200.2kcal
% Daily Value *
Total Fat 8.3g13%
Saturated Fat 2.2g12%
Cholesterol 45.4mg16%
Sodium 256.4mg11%
Total Carbohydrate 16.7g6%
Dietary Fiber 1.6g7%
Sugars 3.3g
Protein 14.6g30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: balls, boiling, breakfast, cabbage, chicken, chopped, cornstarch, dark, finely, ginger, green, ground, international, leaves, longgrain, lowsodium, minced, mushrooms, oil, onions
Read it online: https://www.chefs-mate.com/recipe/steamed-pearl-balls-1-pt/