Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 0.9g2%
- Saturated Fat 0.3g2%
- Cholesterol 0.0mg0%
- Sodium 3.5mg1%
- Total Carbohydrate 102.0g34%
- Dietary Fiber 8.7g35%
- Sugars 93.0g
- Protein 2.4g5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Serve warm with a dollop of cream, yogurt, or alongside pancakes and waffles.
For a variation, try adding chopped dried figs to your basic waffle batter for extra texture and flavor.
Leftover stewed figs and syrup can be stored in an airtight container in the refrigerator for up to 3 days.
Ensure figs are ripe but firm enough to hold their shape during simmering.
Keywords:
stewed figs, breakfast fruit, fig syrup, vegan breakfast, fresh figs, simmered fruit, morning dessert, easy fig recipe, fruit compote, healthy breakfast, warm fruit, fig preserves