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Stewed Okra & Tomatoes

Stewed Okra & Tomatoes recipe image
This Southern main features Onion, chopped, Oil, Okra, oz.. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 94.9
Dietary: Gluten-free, Vegan, Vegetarian
Description
This Southern main features Onion, chopped, Oil, Okra, oz.. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 md Onion, chopped
  • 2 tablespoon Oil
  • 1 package Okra, 10 oz.
  • 1 cup Tomatoes, 16 oz.
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Pepper
Directions
  1. 1
    Cook onion in fat in saucepan over moderate heat until lightly browned.
  2. 2
    Add remaining ingredients and cook until okra is tender and mixture thickens, 10 to 15 minutes.
  3. 3
    Stir occasionally to prevent sticking.
  4. 4
    Randy Rigg

Nutrition Facts

Servings 4

Amount Per Serving
Calories 94.9kcal
% Daily Value *
Total Fat 7.7g12%
Saturated Fat 1.1g6%
Cholesterol 0.0mg0%
Sodium 2443.3mg102%
Total Carbohydrate 6.5g3%
Dietary Fiber 1.9g8%
Sugars 2.9g
Protein 1.3g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, chopped, main, oil, okra, onion, pepper, salt, southern, stewed, title, tomatoes, vegan, vegetables
Read it online: https://www.chefs-mate.com/recipe/stewed-okra-tomatoes/