Include in Print View:

Stir Fried Beef And Broccoli In Oyster Sauce

Stir Fried Beef and Broccoli in Oyster Sauce recipe image
This classic Stir Fried Beef and Broccoli delivers tender, juicy slices of flank steak paired with vibrant, crisp-tender broccoli florets. The star of the dish is the rich, savory oyster sauce glaze, which coats every bite with a perfect balance of salty, sweet, and umami flavors. Enhanced with aromatic garlic, fresh ginger, and a hint of rice wine, this recipe captures the essence of restaurant-quality Chinese cuisine in your own kitchen. It’s a satisfying weeknight dinner that comes together quickly, making it ideal for busy evenings. Serve over steamed white rice to soak up the delicious sauce. With simple ingredients and straightforward techniques, this dish is a family favorite that offers comfort and flavor without the fuss.
Cooking Method:
Cuisine:
Courses:
Difficulty: Advanced
Servings: 4
Calories: 470.2
Description
This classic Stir Fried Beef and Broccoli delivers tender, juicy slices of flank steak paired with vibrant, crisp-tender broccoli florets. The star of the dish is the rich, savory oyster sauce glaze, which coats every bite with a perfect balance of salty, sweet, and umami flavors. Enhanced with aromatic garlic, fresh ginger, and a hint of rice wine, this recipe captures the essence of restaurant-quality Chinese cuisine in your own kitchen. It’s a satisfying weeknight dinner that comes together quickly, making it ideal for busy evenings. Serve over steamed white rice to soak up the delicious sauce. With simple ingredients and straightforward techniques, this dish is a family favorite that offers comfort and flavor without the fuss.
Ingredients
  • 3/4 pound Flank steak
  • 1 tablespoon Soy sauce (for marinade)
  • 1 tablespoon Rice wine
  • 2 tablespoon Water (for marinade)
  • 1 tablespoon Cornstarch (for marinade)
  • 1/8 c Vegetable oil
  • 3 ea Cloves garlic, minced
  • 1 teaspoon Chopped fresh ginger root
  • 6 ea Green onions, chopped
  • 1/3 c Water (for cooking broccoli)
  • 1 pound Broccoli cut into florets
  • 2 tablespoon Oyster sauce
  • 1 tablespoon Soy sauce (for sauce)
  • 1 tablespoon Rice wine (for sauce)
  • 1 tablespoon Cornstarch (for sauce)
Directions
  1. 1
    Cut the flank steak across the grain into very thin slices.
  2. 2
    In a bowl, combine the sliced beef with the soy sauce for marinade, rice wine, water for marinade, and cornstarch for marinade. Toss to coat evenly.
  3. 3
    Allow the beef to marinate for at least 10 minutes while you prepare the other ingredients.
  4. 4
    In a small bowl, whisk together the oyster sauce, soy sauce for sauce, rice wine for sauce, and cornstarch for sauce to create the sauce mixture. Set aside.
  5. 5
    Heat vegetable oil in a wok or large skillet over high heat until shimmering.
  6. 6
    Add the marinated beef to the hot wok. Stir-fry constantly until the beef is about 75% cooked and just losing its raw color. Do not overcook.
  7. 7
    Remove the beef from the wok and set aside on a plate.
  8. 8
    If the wok is dry, add an additional 1-2 tablespoons of oil and heat briefly.
  9. 9
    Add the minced garlic, chopped ginger, and green onions to the wok. Stir-fry for 30 to 60 seconds until fragrant.
  10. 10
    Add the broccoli florets to the wok along with the water for cooking broccoli.
  11. 11
    Cover the wok and let the broccoli steam-cook for about 3 minutes until crisp-tender.
  12. 12
    Return the cooked beef to the wok. Toss everything together to combine.
  13. 13
    Pour the prepared sauce mixture into the wok. Stir continuously and bring the mixture to a boil.
  14. 14
    Cook for another 1-2 minutes until the sauce thickens and coats the beef and broccoli evenly.
  15. 15
    Serve immediately over steamed rice.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 470.2kcal
% Daily Value *
Total Fat 14.8g23%
Saturated Fat 5.8g29%
Cholesterol 73.9mg25%
Sodium 134.0mg6%
Total Carbohydrate 52.4g18%
Dietary Fiber 7.1g29%
Sugars 9.0g
Protein 35.2g71%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beef, broccoli, stir fry, oyster sauce, chinese, asian, flank steak, garlic, ginger, soy sauce, cornstarch, wok, quick dinner, weeknight meal, tender beef, vegetables, rice wine, glaze, umami, family dinner
Read it online: https://www.chefs-mate.com/recipe/stir-fried-beef-and-broccoli-in-oyster-sauce/