Include in Print View:

Stir Fried Beef Sauce

Stir Fried Beef Sauce recipe image
This International sauce features Tablespoon Oil, Tablespoon Brown sugar, Tablespoon Cider vinegar, C Pineapple chunks, Green pepper. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 1367.0
Dietary: Gluten-free, Vegan, Vegetarian
Description
This International sauce features Tablespoon Oil, Tablespoon Brown sugar, Tablespoon Cider vinegar, C Pineapple chunks, Green pepper. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 Tablespoon Oil
  • 3 Tablespoon Brown sugar
  • 3 Tablespoon Cider vinegar
  • 1 C Pineapple chunks
  • 1 Green pepper, sliced
  • 1 Tomato, cut into wedges
  • 2 Tablespoon Corn starch, dissolved in
  • 1/2 C Water
Directions
  1. 1
    file:///H|/Temp/Cooking%20e-books/(ebook)%20-%20Recipes%20-%20Wok%20Recipes/WOK.txt (18 of 53)7/31/2006 1:56:09 AM file:///H|/Temp/Cooking%20e-books/(ebook)%20-%20Recipes%20-%20Wok%20Recipes/WOK.txt together.
  2. 2
    Form mixture into very small meatballs, no larger than 1" in diameter.
  3. 3
    Slice green pepper and tomato.
  4. 4
    Assemble other ingredients.
  5. 5
    wok.
  6. 6
    Brown meatballs thoroughly on all sides (about 12 minutes

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 1367.0kcal
% Daily Value *
Total Fat 104.8g162%
Saturated Fat 16.6g83%
Cholesterol 19.5mg7%
Sodium 80.4mg4%
Total Carbohydrate 100.6g34%
Dietary Fiber 5.3g22%
Sugars 82.0g
Protein 11.5g23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beef, brown, carefully, chunks, cider, corn, cut, dissolved, egg, fried, gorund, green, heat, international, meatballs, minced, oil, onion, pepper, pineapple
Read it online: https://www.chefs-mate.com/recipe/stir-fried-beef-sauce-3/