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Stir Fried Beef Sauce

Stir Fried Beef Sauce recipe image
This International sauce features Sm Zucchini, peeled and sliced, Tomatoes, cut into wedges, C Water. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 993.7
Dietary: Gluten-free, Vegan, Vegetarian
Description
This International sauce features Sm Zucchini, peeled and sliced, Tomatoes, cut into wedges, C Water. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 Sm Zucchini, peeled and sliced
  • 2 Tomatoes, cut into wedges
  • 1/2 C Water
  • 1 T Sugar
  • 3 Tablespoon Oil
  • 1 1/2 Tablespoon Corn starch, dissolved in
  • 1/3 C Water
  • 1/2 cups Of water, stir ingredients. Cover wok with lid, cook
Directions
  1. 1
    slice zucchini.
  2. 2
    Cut tomatoes.
  3. 3
    it until browned, about 2-3 minutes ingredients 5 minutes, lifting wok
  4. 4
    cover 2 or 3 times to
  5. 5
    stir mixture.
  6. 6
    Add tomatoes and sugar, cover, cook 2 or 3 minutes more.
  7. 7
    Uncover, stir up corn starch solution thoroughly, pour into wok, stir

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 993.7kcal
% Daily Value *
Total Fat 87.4g135%
Saturated Fat 15.9g80%
Cholesterol 58.5mg20%
Sodium 66.7mg3%
Total Carbohydrate 29.0g10%
Dietary Fiber 6.9g28%
Sugars 6.6g
Protein 26.9g54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beef, cook, corn, cover, cut, dissolved, fried, fry, frying, ground, heat, ingredients, international, lid, mixture, oil, onion, peel, peeled, point
Read it online: https://www.chefs-mate.com/recipe/stir-fried-beef-sauce-8/