Stir Fried Chicken Sauce

This classic stir-fry delivers bold, savory flavors with tender slices of beef and crisp-tender broccoli and asparagus. The dish comes together in minutes, relying on the high heat of a wok to sear the meat and steam the vegetables to perfection. A simple sauce made from soy sauce and wine ties everything together with a savory, aromatic punch. It is a perfect weeknight meal that balances protein and vegetables in one pan. Ideal for busy evenings when you want a restaurant-quality dish without the fuss, this recipe is versatile, quick, and deeply satisfying.

Cooking Method: Frying, Stir Frying

Cuisine: American

Courses: Sauces & Condiments

Difficulty: Intermediate

Servings: 4

Calories: 209.2

Description

This classic stir-fry delivers bold, savory flavors with tender slices of beef and crisp-tender broccoli and asparagus. The dish comes together in minutes, relying on the high heat of a wok to sear the meat and steam the vegetables to perfection. A simple sauce made from soy sauce and wine ties everything together with a savory, aromatic punch. It is a perfect weeknight meal that balances protein and vegetables in one pan. Ideal for busy evenings when you want a restaurant-quality dish without the fuss, this recipe is versatile, quick, and deeply satisfying.

Ingredients

1 C Beef, sliced thin
2 Tablespoon Soya sauce
1 Tablespoon Wine
1/2 Bn Broccoli, shredded in 3"

Directions

1
Heat oil in a wok over high heat until it begins to smoke.
2
Add the sliced beef and onion to the wok and stir-fry for about 3 minutes until browned.
3
Remove the beef and onion from the wok and set aside on a platter.
4
Add asparagus to the hot wok along with 3 tablespoons of water.
5
Stir the asparagus briefly, then cover the wok and steam for 3 minutes, lifting the lid once or twice to stir.
6
Add celery to the wok and continue cooking covered for 2 more minutes, stirring once halfway through.
7
Return the cooked beef and onion to the wok with the vegetables.
8
Add the soy sauce and wine, mixing everything together well to combine flavors.
9
Serve immediately while hot.

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 209.2kcal

% Daily Value *
Total Fat 9.4g15%
Saturated Fat 3.6g18%
Cholesterol 46.8mg16%
Sodium 289.3mg13%
Total Carbohydrate 8.9g3%
Dietary Fiber 1.9g8%
Sugars 4.2g
Protein 17.2g35%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Meat Substitution: Chicken or pork can be used in place of beef. If using chicken or pork, you can leave the meat in the wok while the asparagus and celery cook to save time and dishes.

Vegetable Tip: It is suggested that asparagus be cut diagonally, as this shape requires a fair amount of attention to ensure even cooking and better texture.

Sauce Variation: A cornstarch gravy may be added to the recipe if a thicker sauce is desired. Mix 1 tablespoon of cornstarch with 2 tablespoons of cold water and stir into the wok during the last minute of cooking.

Keywords: stir fry, wok, beef, chicken, soy sauce, broccoli, asparagus, celery, quick dinner, asian style, vegetables, protein, healthy, easy, weeknight, savory, meat, saute, home cooking, family meal

Read it online: https://www.chefs-mate.com/recipe/stir-fried-chicken-sauce-4/