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Stir Fried Scallops & Apples

Stir Fried Scallops & Apples recipe image
This International main features Stalks Celery, Scallops, Apples, Margarine, Lemon. It delivers bright, zesty notes. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 228.3
Dietary: Gluten-free
Description
This International main features Stalks Celery, Scallops, Apples, Margarine, Lemon. It delivers bright, zesty notes. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 Stalks Celery
  • 1 pound Scallops
  • 2 Apples
  • 3 tablespoon Margarine
  • 1 Lemon
Directions
  1. 1
    Coarsley chop celery, and slice scallops.
  2. 2
    Peel and quarter apples.
  3. 3
    Heat margarine in heavy skillet over high heat and stir fry celery for 2 minutes.
  4. 4
    Add scallops, sprinkling with juice from half the lemon.
  5. 5
    cut apple pieces into mixture, stirring constantly, for another 2-3 minutes, adding more margarine if needed.
  6. 6
    Sprinkle with juice from remaining half of lemon, and serve

Nutrition Facts

Servings 4

Amount Per Serving
Calories 228.3kcal
% Daily Value *
Total Fat 8.9g14%
Saturated Fat 2.7g14%
Cholesterol 39.7mg14%
Sodium 770.1mg33%
Total Carbohydrate 21.8g8%
Dietary Fiber 3.4g14%
Sugars 16.3g
Protein 15.6g32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, apples, celery, fried, frying, international, lemon, main, margarine, scallops, seafood, stalks, stir, stir frying, title
Read it online: https://www.chefs-mate.com/recipe/stir-fried-scallops-apples/