Stir-Fried Scallops With Leeks

This Chinese main features Fresh scallops, Leeks, Oil -- preferably peanut, Scallions -- coarsely. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Chinese

Courses: Main Courses

Difficulty: Beginner

Servings: 4

Calories: 218.8

Dietary: Gluten-free

Description

This Chinese main features Fresh scallops, Leeks, Oil -- preferably peanut, Scallions -- coarsely. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 pound Fresh scallops
1 pound Leeks
1 1/2 tablespoon Oil -- preferably peanut
2 tablespoon Scallions -- coarsely

Directions

1
Chopped 1 tb Garlic -- coarsely chopped 2 ts Fresh ginger -- finely Chopped 1/2 ts Salt

Nutrition Facts

Servings 4

Amount Per Serving
Calories 218.8kcal

% Daily Value *
Total Fat 6.5g10%
Saturated Fat 1.1g6%
Cholesterol 39.7mg14%
Sodium 681.0mg29%
Total Carbohydrate 22.0g8%
Dietary Fiber 2.0g8%
Sugars 11.8g
Protein 16.6g34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chinese, coarsely, fresh, leeks, main, oil, peanut, preferably, scallions, scallops, seafood, stirfried, title, with

Read it online: https://www.chefs-mate.com/recipe/stir-fried-scallops-with-leeks/