Stir-Fried Spinach With Ginger & Almonds

This quick and nutritious stir-fry transforms humble spinach into a restaurant-quality side dish. Fresh spinach is wilted in a hot wok with aromatic ginger and toasted sliced almonds for a delightful crunch. The vegetables are tossed in a simple yet profound sauce made from miso paste, soy sauce, and a splash of rice vinegar, creating a balance of salty, umami, and tangy flavors. Sesame oil adds a final layer of nutty depth. Perfect as a healthy accompaniment to grilled fish, tofu, or rice bowls, this dish comes together in under fifteen minutes. It&# 226;ÂÂs an excellent way to enjoy a large volume of greens without feeling weighed down, offering a crisp-tender texture that highlights the natural sweetness of the spinach.

Cooking Method: Frying, Stir Frying

Cuisine: Japanese

Courses: Side Dishes

Difficulty: Intermediate

Servings: 2

Calories: 133.0

Dietary: Vegan, Vegetarian

Description

This quick and nutritious stir-fry transforms humble spinach into a restaurant-quality side dish. Fresh spinach is wilted in a hot wok with aromatic ginger and toasted sliced almonds for a delightful crunch. The vegetables are tossed in a simple yet profound sauce made from miso paste, soy sauce, and a splash of rice vinegar, creating a balance of salty, umami, and tangy flavors. Sesame oil adds a final layer of nutty depth. Perfect as a healthy accompaniment to grilled fish, tofu, or rice bowls, this dish comes together in under fifteen minutes. It&# 226;ÂÂs an excellent way to enjoy a large volume of greens without feeling weighed down, offering a crisp-tender texture that highlights the natural sweetness of the spinach.

Ingredients

1 tablespoon Miso
2 tablespoon Soy sauce
1 teaspoon Vinegar, wine
2 tablespoon Almonds, sliced
1 tablespoon Oil, sesame
1/2 teaspoon Ginger, ground
2 pound Spinach, fresh

Directions

1
Trim any tough stems from the spinach, wash thoroughly, and drain well.
2
Roughly chop the spinach into 1- to 2-inch pieces.
3
In a small bowl, whisk together the miso paste, soy sauce, and vinegar until smooth; set aside.
4
Heat a wok or large skillet over high heat until smoking hot.
5
Add the sliced almonds to the dry wok and stir-fry for about 45 seconds until fragrant and lightly golden.
6
Remove the toasted almonds from the wok and transfer to a plate.
7
Add the sesame oil to the hot wok.
8
Add the spinach and ground ginger to the wok, tossing continuously until the spinach is just wilted and tender, about 3 minutes.
9
Drizzle the miso-soy mixture over the spinach and toss quickly to coat evenly.
10
Return the toasted almonds to the wok, toss once more, and serve immediately.

Nutrition Facts

Servings 2

Amount Per Serving
Calories 133.0kcal

% Daily Value *
Total Fat 8.4g13%
Saturated Fat 0.8g4%
Cholesterol 0.0mg0%
Sodium 602.1mg26%
Total Carbohydrate 10.2g4%
Dietary Fiber 6.0g24%
Sugars 1.3g
Protein 8.8g18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

If fresh spinach is unavailable or difficult to find, you may substitute 10 oz of frozen spinach. Ensure the frozen spinach is completely thawed and all excess water is squeezed out before cooking to prevent the dish from becoming watery.

For best results, use a high-heat oil with a neutral flavor for the initial stir-fry if you have a very large amount of spinach, reserving the sesame oil for finishing, or use the sesame oil as directed if using a smaller batch.

This dish is best served immediately while the spinach is still crisp-tender and the almonds are crunchy.

Keywords: spinach, stir-fry, ginger, almonds, miso, soy sauce, sesame oil, vegan, vegetarian, japanese, side dish, healthy, quick, easy, greens, nutty, umami, wok, rice vinegar

Read it online: https://www.chefs-mate.com/recipe/stir-fried-spinach-with-ginger-almonds/