Strawberry Shake

This Strawberry Shake is the perfect quick treat for a warm afternoon or a light breakfast. By blending fresh strawberries with creamy plain yogurt and a touch of honey, you create a drink that is both nutritious and indulgently smooth. The natural sweetness of the berries pairs beautifully with the tang of the yogurt, while the cold milk adds a refreshing finish. It requires no cooking, just simple blending, making it an ideal choice for busy mornings or spontaneous snack times. Serve it immediately to enjoy the vibrant color and fresh flavor profile that brings a taste of summer to your table.

Cuisine: Global

Courses: Drinks

Difficulty: Intermediate

Servings: 2

Calories: 48.0

Dietary: Gluten-free, Vegetarian

Description

This Strawberry Shake is the perfect quick treat for a warm afternoon or a light breakfast. By blending fresh strawberries with creamy plain yogurt and a touch of honey, you create a drink that is both nutritious and indulgently smooth. The natural sweetness of the berries pairs beautifully with the tang of the yogurt, while the cold milk adds a refreshing finish. It requires no cooking, just simple blending, making it an ideal choice for busy mornings or spontaneous snack times. Serve it immediately to enjoy the vibrant color and fresh flavor profile that brings a taste of summer to your table.

Ingredients

1/2 cup Strawberries (fresh or frozen)
1 cup Plain Yogurt
2 tablespoon Honey
1 cup Cold Milk

Directions

1
Place the strawberries and honey into the blender or food processor.
2
Pulse briefly to puree the strawberries and honey until combined.
3
Add the cold milk and plain yogurt to the blender.
4
Blend on high speed until the mixture is completely smooth and creamy.
5
Pour the shake into glasses.
6
Garnish each glass with a whole strawberry and serve immediately.

Nutrition Facts

Servings 2

Amount Per Serving
Calories 48.0kcal

% Daily Value *
Total Fat 0.6g1%
Saturated Fat 0.4g2%
Cholesterol 1.2mg1%
Sodium 24.1mg2%
Total Carbohydrate 9.1g4%
Dietary Fiber 0.0g0%
Sugars 9.1g
Protein 2.0g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For a thicker shake, use frozen strawberries instead of fresh.

If you prefer a sweeter taste, add an extra tablespoon of honey or use vanilla yogurt.

This shake is best served immediately to maintain its fresh texture and temperature.

You can substitute milk with almond, soy, or oat milk for a dairy-free version.

Keywords: strawberry, shake, yogurt, milk, honey, smoothie, blender, healthy, refreshing, breakfast, snack, fruit, vegetarian, quick, easy, drink

Read it online: https://www.chefs-mate.com/recipe/strawberry-shake-2/