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Stuffed Grape Leaves (Vegan)

Stuffed Grape Leaves (Vegan recipe image
This Mediterranean appetizer features Olive oil, Onion, finely chopped, Mushrooms, chopped. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 6
Calories: 526.5
Dietary: Gluten-free, Vegan, Vegetarian
Description
This Mediterranean appetizer features Olive oil, Onion, finely chopped, Mushrooms, chopped. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 tablespoon Olive oil
  • 1 md Onion, finely chopped
  • 5 cup Mushrooms, chopped
  • 1 tablespoon Dried parsley or to taste
  • 1/4 teaspoon Black pepper or to taste
  • 1/8 teaspoon Cayenne pepper or to taste
  • 1/4 teaspoon Turmeric or to taste
  • 1 cup Yellow split peas, cooked
  • 2 cup White or brown rice, cooked
  • 16 ounce Grape leaves (1 jar)
  • 1 cup Water
Directions
  1. 1
    Preheat oven to 350F (177ðC) degrees.
  2. 2
    In a skillet, heat oil and saute onion and mushrooms until soft.
  3. 3
    Add parsley and spices.
  4. 4
    Tranfer to a bowl.
  5. 5
    Mix in peas and rice.
  6. 6
    Line a 3-quart baking dish with a few grape leaves to keep stuffed leaves from sticking and burning.
  7. 7
    Place 1 heaping tablespoon of rice mixture (more or less depending on size of leaf) in the center of a grape leaf.
  8. 8
    Fold in sides, then roll leaf from stem to tip.
  9. 9
    Place in casserole.
  10. 10
    Repeat procedure with remaining grape leaves until rice mixture is used up.
  11. 11
    Pour water in bottom of dish (to prevent sticking and drying out).
  12. 12
    Bake for 25 minutes

Nutrition Facts

Servings 6

Amount Per Serving
Calories 526.5kcal
% Daily Value *
Total Fat 13.9g22%
Saturated Fat 2.2g12%
Cholesterol 0.0mg0%
Sodium 33.1mg2%
Total Carbohydrate 116.2g39%
Dietary Fiber 37.7g151%
Sugars 3.7g
Protein 15.5g31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: appetizer, baking, black, brown, cayenne, chopped, cooked, dried, finely, grape, jar, leaves, mediterranean, mushrooms, oil, olive, onion, parsley, peas, pepper
Read it online: https://www.chefs-mate.com/recipe/stuffed-grape-leaves-vegan/