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Stuffed Green Peppers

Stuffed Green Peppers recipe image
This Mediterranean side-dish features Green peppers 2 teaspoon Salt, Olive oil 1/2 teaspoon Pepper, Onions, chopped 4 ea Tomatoes, chopped. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 580.4
Dietary: Gluten-free, Vegan, Vegetarian
Description
This Mediterranean side-dish features Green peppers 2 teaspoon Salt, Olive oil 1/2 teaspoon Pepper, Onions, chopped 4 ea Tomatoes, chopped. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 6 whole Green peppers
  • 2 teaspoons Salt
  • 1 cups Olive oil
  • 1/2 teaspoons Pepper
  • 2 whole Onions, chopped
  • 4 whole Tomatoes, chopped
  • 1 tablespoons Parsley, chopped
  • 2 cups Cooked rice
  • 1 teaspoons Marjoram
  • 2 tablespoons Chopped walnuts
Directions
  1. 1
    Wash peppers & cut off & retain the tops.
  2. 2
    Remove seed & pulp & discard.
  3. 3
    Heat oil in a pan & gently fry the onion for 2 minutes.
  4. 4
    Sprinkle on the herbs & salt & pepper.
  5. 5
    Add tomatoes & fry together for 2 minutes.
  6. 6
    Add cooked rice & nuts & fry together for 2 minutes.
  7. 7
    Fill each pepper with the cooked filling.
  8. 8
    Place on a baking sheet & put on the caps.
  9. 9
    Pour a little oil on each & bake at 375F (191&# 194;°C) until the peppers are browned.
  10. 10
    Jack Santa Maria, "Greek Vegetarian Cookery"

Nutrition Facts

Servings 4

Amount Per Serving
Calories 580.4kcal
% Daily Value *
Total Fat 60.3g93%
Saturated Fat 8.4g43%
Cholesterol 0.0mg0%
Sodium 8.0mg1%
Total Carbohydrate 11.6g4%
Dietary Fiber 3.9g16%
Sugars 5.7g
Protein 1.9g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, chopped, cooked, frying, green, marjoram, mediterranean, oil, olive, onions, parsley, pepper, peppers, rice, salt, side-dish, stuffed, tablespoon, teaspoon, title
Read it online: https://www.chefs-mate.com/recipe/stuffed-green-peppers/