Servings 3
- Amount Per Serving
- % Daily Value *
- Total Fat 1.1g2%
- Saturated Fat 0.2g1%
- Cholesterol 193.8mg65%
- Sodium 442.4mg19%
- Total Carbohydrate 0.6g1%
- Dietary Fiber 0.1g1%
- Sugars 0.4g
- Protein 28.1g57%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Source: "Jambalaya, Crawfish Pie, File Gumbo: Creole Cuisine"
For best results, use large shrimp that are easy to butterfly. Ensure the oil is hot (around 350&# 194;°F/175ðC) before frying to prevent the shrimp from absorbing too much oil.
Serve immediately after frying for the crispiest texture. Pair with a lemon wedge or a simple cocktail sauce.
If you cannot find fresh crabmeat, canned lump crabmeat drained well is an acceptable substitute.
Keywords:
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