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Stuffed Tomatoes (Harned)

Stuffed Tomatoes (Harned recipe image
This Italian appetizer features Tomatoes, Celery, Parsley, Carrots, Raw spinach. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Advanced
Servings: 1
Calories: 357.7
Dietary: Vegetarian
Description
This Italian appetizer features Tomatoes, Celery, Parsley, Carrots, Raw spinach. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 6 Tomatoes
  • 3 Stalks Celery
  • 3 Sprigs Parsley
  • 2 small Carrots
  • 1 1/2 cup Raw spinach
  • 1 lg Onion
  • 1 small Green pepper
  • 3 tablespoon Melted butter
  • 3/4 cup Whole wheat bread crumbs
  • 1/3 cup Milk
Directions
  1. 1
    Egg substitute equivalent -- to 1 egg Parmesan cheese
  2. 2
    Cut thin
  3. 3
    slice from top of tomatoes and scoop out seeds and pulp.
  4. 4
    Salt shells and invert on drain for 15 minutes.
  5. 5
    Put celery, parsley, carrots, spinach, onion and pepper through the food processor and
  6. 6
    mince together.
  7. 7
    In melted butter, saute the vegetables until the onion is golden brown.
  8. 8
    Stir in bread crumbs, milk and beaten egg.
  9. 9
    Salt and pepper to taste.
  10. 10
    Combine all ingredients thoroughly and pack into tomato shells.
  11. 11
    Sprinkle with Parmesan cheese.
  12. 12
    Bake in a buttered baking dish for 20 minutes at 400 F (204ðC)., or until tender.
  13. 13
    May be prepared to cooking point the day before.
  14. 14
    From vegan.zip at Michelle Stewart's SunShine PC Board in Pembroke Pines, FL.
  15. 15
    Source unknown

Nutrition Facts

Servings 1

Amount Per Serving
Calories 357.7kcal
% Daily Value *
Total Fat 12.0g19%
Saturated Fat 6.1g31%
Cholesterol 24.6mg9%
Sodium 504.5mg22%
Total Carbohydrate 56.3g19%
Dietary Fiber 10.9g44%
Sugars 11.4g
Protein 11.8g24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: appetizer, baking, blending, bread, butter, carrots, celery, cheese, crumbs, green, harned, italian, melted, milk, onion, parsley, pepper, raw, sautéing, spinach
Read it online: https://www.chefs-mate.com/recipe/stuffed-tomatoes-harned/