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Summer Vegetable Relish

Summer Vegetable Relish recipe image
This International sauce features YELLOW SQUASH, DICED, ZUCCHINI, DICED, CARROTS. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Servings: 8
Calories: 188.7
Dietary: Gluten-free, Vegan, Vegetarian
Description
This International sauce features YELLOW SQUASH, DICED, ZUCCHINI, DICED, CARROTS. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 whole YELLOW SQUASH, DICED
  • 1 whole ZUCCHINI, DICED
  • 2 whole CARROTS, PEELED, DICED
  • 1 whole RED ONION, CHOPPED
  • 2 tablespoons FRESH CHOPPED DILL *****
  • 1/3 cups CIDER VINEGAR
  • 1 teaspoons WHOLE MUSTARD SEED
  • 1 teaspoons WHOLE CORIANDER SEED
  • 1/2 teaspoons SALT
  • 1/8 teaspoons CRUSHED RED PEPPER
  • 1 whole RADICCHIO LEAVES
Directions
  1. 1
    ***** YOUyou MAYmay USEuse 1/3 TSts DRIEDdried DILLdill INSTEADinstead OFof THEthe FRESHfresh. INin Aa LARGElarge BOWLbowl, COMBINEcombine YELLOWyellow SQUASHsquash, ZUCCHINIzucchini, CARROTScarrots, REDred ONIONonion ANDand DILLdill. INin Aa SMALLsmall SAUCEsauce PANpan, OVERover LOWlow HEATheat, COMBINEcombine VINEGARvinegar, SUGARsugar, MUSTARDmustard SEEDseed, CORIANDERcoriander SEEDseed, SALTsalt ANDand REDred PEPPERpepper. COOKcook UNTILuntil SUGARsugar DISSOLVESdissolves, ABOUTabout 2 MINUTESminutes. POURpour OVERover VEGETABLEvegetable MIXTUREmixture, TOSStoss WELLwell TOto COATcoat ALLall PIECESpieces. PLACEplace RADICCHIOradicchio LEAVESleaves INin LARGElarge BOWLbowl; TOPtop WITHwith VEGETABLEvegetable RELISHrelish
  2. 2
    BROWN SUGAR, LIGHT

Nutrition Facts

Servings 8

Amount Per Serving
Calories 188.7kcal
% Daily Value *
Total Fat 2.6g4%
Saturated Fat 0.4g2%
Cholesterol 0.0mg0%
Sodium 2506.4mg105%
Total Carbohydrate 44.7g15%
Dietary Fiber 9.6g39%
Sugars 19.5g
Protein 3.7g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: carrots, chopped, cider, coriander, crushed, diced, dill, fresh, international, leaves, mustard, onion, peeled, pepper, radicchio, red, relish, salt, sauce, seed
Read it online: https://www.chefs-mate.com/recipe/summer-vegetable-relish/