Sunflower Loaf

This International main features Sunflower seeds; ground, Bread crumbs, Walnuts; ground, Potato, raw; grated. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Baking

Cuisine: Global

Courses: Main Courses

Difficulty: Beginner

Servings: 6

Calories: 766.0

Dietary: Vegetarian

Description

This International main features Sunflower seeds; ground, Bread crumbs, Walnuts; ground, Potato, raw; grated. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1/2 cup Sunflower seeds; ground
1/2 cup Bread crumbs
1 cup Walnuts; ground
1/2 cup Potato, raw; grated
1 teaspoon Salt
1 cup Soy milk
3 tablespoon Onion; grated
1 tablespoon Oil

Directions

1
Mix all ingredients well. Let stand covered for 1/2 hour. Bake at 350 degrees for one hour. From DEEANNE's recipe files

Nutrition Facts

Servings 6

Amount Per Serving
Calories 766.0kcal

% Daily Value *
Total Fat 59.8g92%
Saturated Fat 6.6g33%
Cholesterol 1.2mg1%
Sodium 5092.1mg213%
Total Carbohydrate 46.1g16%
Dietary Fiber 9.6g39%
Sugars 6.2g
Protein 21.7g44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, bread, crumbs, grated, ground, international, loaf, main, milk, oil, onion, potato, raw, salt, seeds, soy, sunflower, title, vegetarian, walnuts

Read it online: https://www.chefs-mate.com/recipe/sunflower-loaf/