Surimi Seafood & Asparagus Pilaf

This Surimi Seafood and Asparagus Pilaf is a delightful, low-effort weeknight dinner that cooks entirely in the microwave. The dish combines fluffy long-grain rice with earthy mushrooms, crisp-tender asparagus, and sweet chunks of crab surimi seafood, all simmered in a savory clam juice broth. The addition of toasted almonds provides a satisfying crunch, while the black pepper adds a subtle warmth. It's a balanced meal that feels light yet hearty, perfect for busy evenings when you want something flavorful without standing over a hot stove. Serve it as a complete main course or a sophisticated side dish alongside grilled chicken or fish.

Cooking Method: Boiling, Microwave

Cuisine: American

Courses: Main Courses

Difficulty: Intermediate

Servings: 6

Calories: 333.4

Description

This Surimi Seafood and Asparagus Pilaf is a delightful, low-effort weeknight dinner that cooks entirely in the microwave. The dish combines fluffy long-grain rice with earthy mushrooms, crisp-tender asparagus, and sweet chunks of crab surimi seafood, all simmered in a savory clam juice broth. The addition of toasted almonds provides a satisfying crunch, while the black pepper adds a subtle warmth. It's a balanced meal that feels light yet hearty, perfect for busy evenings when you want something flavorful without standing over a hot stove. Serve it as a complete main course or a sophisticated side dish alongside grilled chicken or fish.

Ingredients

2 teaspoon Oil
1 Small Onion,finely chopped
1 1/2 cup Thinly sliced fresh mushroom
3/4 cup Long grain rice
1/4 cup Finely chopped thin pasta
1 cup Clam juice
1 cup Water
1 1/2 cup Diagonally cut asparagus
1 pound Crab surimi seafood,chunk
1/4 teaspoon Ground black pepper
2 tablespoon Toasted almonds

Directions

1
In a 2 1/2 quart microwave-safe casserole dish, combine the oil, finely chopped onion, and thinly sliced mushrooms. Stir well to coat the vegetables evenly with oil.
2
Microwave the onion and mushroom mixture on High for 2 minutes, leaving the dish uncovered.
3
Stir in the long grain rice and finely chopped thin pasta. Microwave on High for another 2 minutes.
4
In a 4-cup glass measure, combine the clam juice and water. Microwave on High for 5 minutes, or until the liquid is boiling.
5
Carefully stir the boiling liquid mixture into the rice and vegetable mixture in the casserole dish.
6
Cover the casserole with a lid or vented plastic wrap. Microwave on High for 3 minutes.
7
Stir in the diagonally cut asparagus. Cover the dish again.
8
Microwave on Medium-Low (30% power) for 12 to 15 minutes, or until the rice is tender and most of the liquid is absorbed.
9
Stir in the chunked crab surimi seafood and ground black pepper. Cover the dish again.
10
Microwave on Medium-Low for 2 minutes to heat through the seafood.
11
Let the pilaf stand for 5 minutes to allow the rice to finish steaming. Fluff with a fork and sprinkle with toasted almonds before serving.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 333.4kcal

% Daily Value *
Total Fat 9.2g15%
Saturated Fat 1.1g6%
Cholesterol 96.2mg33%
Sodium 785.7mg33%
Total Carbohydrate 28.1g10%
Dietary Fiber 4.6g19%
Sugars 5.1g
Protein 36.2g73%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Ensure your casserole dish is microwave-safe and large enough (at least 2 1/2 quarts) to prevent boiling over.

If you do not have clam juice, you can substitute with chicken or vegetable broth, though the flavor profile will be less seafood-forward.

For a crispier texture on the almonds, toast them in a dry skillet over medium heat for a few minutes before adding to the dish.

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave with a splash of water to restore moisture.

The pasta in this recipe adds a unique texture; if you prefer a traditional pilaf, you may omit it and increase the rice quantity slightly.

Keywords: surimi, crab stick, asparagus, rice pilaf, microwave recipe, seafood rice, clam juice, mushroom rice, quick dinner, easy meal, toasted almonds, american cuisine, weeknight dinner, one-pot meal, vegetable pilaf

Read it online: https://www.chefs-mate.com/recipe/surimi-seafood-asparagus-pilaf/