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Sweet-And-Sour Beet-Carrot Saute

Sweet-and-Sour Beet-Carrot Saute recipe image
This International side-dish features Oil, Beets; sliced, Carrots; sliced, Onions; halved and sliced, Raisins. It delivers aromatic, well-seasoned taste, sweet, indulgent flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Advanced
Servings: 4
Calories: 293.2
Dietary: Gluten-free, Vegetarian
Description
This International side-dish features Oil, Beets; sliced, Carrots; sliced, Onions; halved and sliced, Raisins. It delivers aromatic, well-seasoned taste, sweet, indulgent flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 3 tablespoon Oil
  • 2 Beets; sliced
  • 2 Carrots; sliced
  • 2 Onions; halved and sliced
  • 1/4 cup Raisins
  • 2 tablespoon Honey
  • 2 tablespoon Vinegar or lemon juice
  • 2 tablespoon Tamari
  • 2 Garlic Cloves; mashed
Directions
  1. 1
    Heat oil in skillet;
  2. 2
    stir -
  3. 3
    fry the beets, carrots, onions and raisins for several minutes over medium-high
  4. 4
    heat .
  5. 5
    Add the remaining ingredients; lower heat.
  6. 6
    Toss well to combine.
  7. 7
    Cover and steam until the vegetables are tender, 15 to 20 minutes.
  8. 8
    Horton wrote: "The flavors in this recipe are absolutely remarkable.
  9. 9
    You may use all beets or all carrots instead, but the combination is superb and beautiful to look at as you
  10. 10
    prepare .
  11. 11
    If the beets are well scrubbed, they do not have to be peeled." From The Motherlode commune/Oregon.
  12. 12
    In _Country Commune Cooking_ by Lucy Horton.
  13. 13
    New York: Coward, McCann & Geoghegan, Inc., 1972.
  14. 14
    Pg.
  15. 15
    S

Nutrition Facts

Servings 4

Amount Per Serving
Calories 293.2kcal
% Daily Value *
Total Fat 21.4g33%
Saturated Fat 7.8g39%
Cholesterol 25.9mg9%
Sodium 84.2mg4%
Total Carbohydrate 29.9g10%
Dietary Fiber 3.4g14%
Sugars 24.7g
Protein 2.6g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beetcarrot, beets, carrots, cloves, fruits, halved, honey, international, juice, lemon, mashed, oil, onions, raisins, saute, side-dish, sliced, steaming, stir frying, sweetandsour
Read it online: https://www.chefs-mate.com/recipe/sweet-and-sour-beet-carrot-saute/