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Sweet And Sour Meat Loaf (2

Sweet and Sour Meat Loaf (2 recipe image
This hearty sweet and sour meat loaf combines ground beef and pork for a rich, juicy texture. The blend of lean beef and pork ensures moisture without heaviness, while the breadcrumbs and eggs bind everything together. The standout feature is the homemade glaze, crafted from tomato sauce, brown sugar, vinegar, and mustard, which adds a delightful tangy-sweet flavor profile. It&# 226;€™s a comforting dish that pairs wonderfully with mashed potatoes or roasted vegetables. Perfect for weeknight dinners or potlucks, this recipe offers a nostalgic taste that brings everyone to the table. The balance of savory meat and bright sauce makes it a crowd-pleaser.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 6
Calories: 850.5
Description
This hearty sweet and sour meat loaf combines ground beef and pork for a rich, juicy texture. The blend of lean beef and pork ensures moisture without heaviness, while the breadcrumbs and eggs bind everything together. The standout feature is the homemade glaze, crafted from tomato sauce, brown sugar, vinegar, and mustard, which adds a delightful tangy-sweet flavor profile. It&# 226;€™s a comforting dish that pairs wonderfully with mashed potatoes or roasted vegetables. Perfect for weeknight dinners or potlucks, this recipe offers a nostalgic taste that brings everyone to the table. The balance of savory meat and bright sauce makes it a crowd-pleaser.
Ingredients
  • 1 can (15 oz.) tomato sauce
  • 2 pound Ground lean beef
  • 1/2 cup Light brown sugar
  • 1/2 pound Ground pork
  • 1/4 cup Vinegar
  • 2 Eggs, slightly beaten
  • 1 teaspoon Prepared mustard
  • 1/4 cup Minced onions
  • 1/2 cup Soft bread crumbs
  • 1 tablespoon Salt
  • 1/4 teaspoon Pepper
Directions
  1. 1
    Preheat oven to 350°F (175°C).
  2. 2
    In a small bowl, whisk together tomato sauce, brown sugar, vinegar, and mustard to create the glaze. Set aside.
  3. 3
    In a large mixing bowl, combine ground beef, ground pork, minced onions, bread crumbs, beaten eggs, salt, and pepper.
  4. 4
    Mix in 1 cup of the prepared sauce mixture into the meat blend until just combined.
  5. 5
    Pack the meat mixture firmly into a 9x5 inch loaf pan or shape into a loaf on a baking sheet.
  6. 6
    Pour the remaining 1/4 cup of sauce mixture over the top of the meat loaf.
  7. 7
    Bake for 1 to 1.5 hours, or until the internal temperature reaches 160°F (70°C).

Nutrition Facts

Servings 6

Amount Per Serving
Calories 850.5kcal
% Daily Value *
Total Fat 42.5g66%
Saturated Fat 16.6g83%
Cholesterol 222.5mg75%
Sodium 696.9mg30%
Total Carbohydrate 34.9g12%
Dietary Fiber 1.5g6%
Sugars 32.9g
Protein 75.6g152%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Let the meat loaf rest for 10 minutes before slicing to allow juices to redistribute.

The remaining sauce can be heated in a saucepan and served on the side for extra flavor.

For a lower-fat version, use extra lean ground turkey or chicken instead of pork.

Keywords: meatloaf, beef, pork, sweet, sour, glaze, tomato, mustard, baking, dinner, comfort food, ground beef, breadcrumbs, vinegar, brown sugar, onions, eggs, family meal, oven, savory
Read it online: https://www.chefs-mate.com/recipe/sweet-and-sour-meat-loaf-2/