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Sweet ‘N’ Sour Pork ( Mw )

Sweet 'N Sour Pork ( Mw recipe image
This International main features Fresh Pork Shoulder *, Med. Onion, Sliced, can) Pineapple Chunks, Packed Brown Sugar. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 6
Calories: 530.2
Description
This International main features Fresh Pork Shoulder *, Med. Onion, Sliced, can) Pineapple Chunks, Packed Brown Sugar. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 1/2 pound Fresh Pork Shoulder *
  • 1 Med. Onion, Sliced
  • 8 ounce (1 can) Pineapple Chunks
  • 1/4 cup Packed Brown Sugar
  • 3 tablespoon Cornstarch
  • 2 tablespoon Lemon Juice
  • 1 tablespoon Imported Soy Sauce
  • 1 teaspoon Salt
  • 1/8 teaspoon Pepper
  • 1/8 teaspoon Ground Ginger
  • 1 Small Green Pepper **
  • 6 ounce (1 package) Frozen Pea Pods
Directions
  1. 1
    Pork shoulder should be cut into 1/2-inch cubes.
  2. 2
    Green pepper should be seeded and cut into 1-inche pieces.
  3. 3
    Mix pork, onion, pineapple (with juice), brown sugar, cornstarch, lemon juice, soy sauce, salt, pepper and ginger in 2-qt casserole.
  4. 4
    Cover and microwave on medium (50%) until pork is no longer pink, 24 to 28 minutes, stirring every 3 minutes.
  5. 5
    Stir in green pepper and pea pods.
  6. 6
    Cover and microwave on high (100%) green pepper and pea pods are tender, 3 to 4 minutes

Nutrition Facts

Servings 6

Amount Per Serving
Calories 530.2kcal
% Daily Value *
Total Fat 24.0g37%
Saturated Fat 8.5g43%
Cholesterol 136.3mg46%
Sodium 5204.0mg217%
Total Carbohydrate 29.0g10%
Dietary Fiber 0.9g4%
Sugars 16.4g
Protein 46.8g94%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: brown, chunks, cornstarch, fresh, frozen, ginger, green, ground, imported, international, juice, lemon, main, med, microwave, onion, package, packed, pea, pepper
Read it online: https://www.chefs-mate.com/recipe/sweet-n-sour-pork-mw/