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Sweet & Sour Beef Stir Fry

Sweet & Sour Beef Stir Fry recipe image
This quick-cooking stir fry delivers tender slices of beef coated in a glossy, tangy sweet and sour sauce. The dish balances savory meat with the crunch of carrots, green bell peppers, and snow peas. It&# 226;€™s an excellent weeknight dinner that comes together in under thirty minutes, offering a vibrant contrast of flavors and textures. Perfect served over steamed rice for a complete, satisfying meal that feels like takeout but is made fresh at home.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Advanced
Servings: 2
Calories: 1383.1
Dietary: Gluten-free
Description
This quick-cooking stir fry delivers tender slices of beef coated in a glossy, tangy sweet and sour sauce. The dish balances savory meat with the crunch of carrots, green bell peppers, and snow peas. It&# 226;€™s an excellent weeknight dinner that comes together in under thirty minutes, offering a vibrant contrast of flavors and textures. Perfect served over steamed rice for a complete, satisfying meal that feels like takeout but is made fresh at home.
Ingredients
  • 8 ounce Beef flank or round steak
  • 4 tablespoon Salad oil
  • 1/2 cup Diagonally sliced carrots
  • 1/4 cup Green bell pepper,cut into
Directions
  1. 1
    Place the steak in the freezer for 15-20 minutes until partially frozen to make slicing easier.
  2. 2
    On a cutting board, slice the beef crosswise against the grain into thin 1/4-inch wide strips.
  3. 3
    In a 10-inch skillet or wok over high heat, add 3 teaspoons of the oil and heat until shimmering.
  4. 4
    Add the carrots and green bell peppers; stir-fry quickly for 2 minutes until slightly tender but still crisp.
  5. 5
    Add the snow peas and stir-fry for an additional 2 minutes.
  6. 6
    Using a slotted spoon, remove all vegetables from the skillet and set aside on a plate.
  7. 7
    Add the remaining oil to the hot skillet, then add the minced garlic, ground ginger, and beef strips.
  8. 8
    Stir-fry the beef until it loses its pink color, about 2 minutes.
  9. 9
    In a small bowl, blend the cornstarch with the French onion soup base until smooth.
  10. 10
    Stir in the cider vinegar and sugar to the cornstarch mixture.
  11. 11
    Gradually pour the sauce mixture into the skillet with the beef, stirring constantly.
  12. 12
    Cook for 1-2 minutes, stirring continuously, until the sauce thickens and becomes glossy.
  13. 13
    Return the cooked vegetables to the skillet and toss to combine, heating through for 1 minute.
  14. 14
    Remove from heat and serve immediately, optionally over steamed rice.

Nutrition Facts

Servings 2

Amount Per Serving
Calories 1383.1kcal
% Daily Value *
Total Fat 94.2g145%
Saturated Fat 31.3g157%
Cholesterol 328.0mg110%
Sodium 330.6mg14%
Total Carbohydrate 8.1g3%
Dietary Fiber 2.4g10%
Sugars 4.1g
Protein 116.8g234%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Slice the beef against the grain to ensure maximum tenderness.

Partially freezing the meat makes it much easier to cut into uniform thin strips.

Keep the heat high and move the ingredients quickly to prevent steaming and maintain texture.

The sauce should thicken quickly; if it gets too thick, add a splash of water.

For a gluten-free version, ensure the soup base and vinegar are certified gluten-free.

Keywords: beef, stir fry, sweet and sour, quick dinner, asian inspired, easy recipe, weeknight meal, tender beef, vegetables, rice bowl, gluten free option, flank steak, garlic, ginger, cornstarch slurry
Read it online: https://www.chefs-mate.com/recipe/sweet-sour-beef-stir-fry/