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Sweet & Sour Chicken

Sweet & Sour Chicken *** (Pjxg05 A recipe image
A tangy and sweet slow-cooker dish featuring boneless chicken breasts, pineapple, and mixed vegetables in a savory sauce. Perfect for a comforting weeknight dinner or a make-ahead meal. Serve over hot cooked rice for a complete and satisfying plate.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Advanced
Servings: 4
Calories: 413.3
Description
A tangy and sweet slow-cooker dish featuring boneless chicken breasts, pineapple, and mixed vegetables in a savory sauce. Perfect for a comforting weeknight dinner or a make-ahead meal. Serve over hot cooked rice for a complete and satisfying plate.
Ingredients
  • 1 ea Carrot; cut in pieces
  • 1 ea Green pepper; cut in pieces
  • 1 ea Med Onion; quartered
  • 2 tablespoon Tapioca; quick-cooking
  • 4 ea Chicken breasts; boned, cut
  • 8 ounce Pineapple chunks; canned un
  • 1/3 cup Dark brown sugar; firmly pa
  • 1/3 cup Red wine vinegar
  • 1 tablespoon Soy sauce
  • 1 teaspoon Chicken bouillon; instant g
  • 1/2 teaspoon Garlic powder
  • 2 tablespoon Ginger-root; fresh, minced
  • 1 teaspoon Dried cilantro or 10 leaves
  • 1 Fresh cilantro (i prefer fre
  • 1 Rice; hot cooked
Directions
  1. 1
    For crockpot cooking - Put vegs in bottom of crockpot.
  2. 2
    Sprinkle tapioca over vegetables.
  3. 3
    Place chicken atop vegs. Combine all other ingreds.
  4. 4
    Except rice in a small bowl.
  5. 5
    Pour over chicken.
  6. 6
    Cover crockpot and turn to low and cook for 8-10 hours.
  7. 7
    Before serving make rice.
  8. 8
    Serve over rice.
  9. 9
    Leftovers can be reheated in microwave.
  10. 10
    To cook in oven Put vegetables in bottom of a greased pan.
  11. 11
    Sprinkle vegs.
  12. 12
    with tapioca.
  13. 13
    Add chicken to pan.
  14. 14
    Combine all other ingreds.
  15. 15
    except rice in a small bowl.
  16. 16
    Pour over chicken.
  17. 17
    Cover pan tightly with foil.
  18. 18
    Bake in 300 deg.
  19. 19
    oven for 2 hours.
  20. 20
    Before serving make rice.
  21. 21
    Serve over rice.
  22. 22
    Leftovers can be reheated in microwave.
  23. 23
    You can also use 2 T.
  24. 24
    chopped candied ginger.
  25. 25
    Connie: Hope you'll

Nutrition Facts

Servings 4

Amount Per Serving
Calories 413.3kcal
% Daily Value *
Total Fat 4.3g7%
Saturated Fat 1.1g6%
Cholesterol 86.1mg29%
Sodium 322.9mg14%
Total Carbohydrate 60.2g21%
Dietary Fiber 5.0g20%
Sugars 42.5g
Protein 34.2g69%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: sweet and sour, chicken, slow cooker, pineapple, asian, dinner, rice, ginger, soy sauce, vinegar, vegetables, easy
Read it online: https://www.chefs-mate.com/recipe/sweet-sour-chicken-pjxg05-a/