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Sweet-Sour Kabobs

Sweet-Sour Kabobs recipe image
This International beverage features Ground Beef 1 tablespoon Soy Sauce, Pineapple; Sliced, can 2 tablespoon Brown Sugar, Vinegar 2 tablespoon Soy Sauce, Cornstarch 4 ea Green Onions; *. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Advanced
Servings: 6
Calories: 641.8
Description
This International beverage features Ground Beef 1 tablespoon Soy Sauce, Pineapple; Sliced, can 2 tablespoon Brown Sugar, Vinegar 2 tablespoon Soy Sauce, Cornstarch 4 ea Green Onions; *. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 1/2 lbs Ground Beef
  • 1 tablespoons Soy Sauce
  • 14 1/2 oz Pineapple; Sliced, 1 can
  • 2 tablespoons Brown Sugar
  • 2 tablespoons Vinegar
  • 2 tablespoons Soy Sauce
  • 2 tablespoons Cornstarch
  • 4 whole Green Onions; *
  • 1 whole Green Pepper; Sm., **
  • 12 whole Cherry Tomatoes
Directions
  1. 1
    Cut the green onions into 2-inch pieces.
  2. 2
    Cut the green pepper into 1-inch pieces after seeding.
  3. 3
    ~Drain the pineapple slices and reserve the syrup for later use in the recipe.
  4. 4
    Mix the meat and the 1 TBLS of soy sauce.
  5. 5
    Shape the mixture into 36 meatballs.
  6. 6
    Place the meatballs in a glass bowl or plastic bag.
  7. 7
    Mix the reserved pineapple syrup, the brown sugar, vinegar, and 2 TBLS of soy sauce until the sugar is dissolved.
  8. 8
    Pour over the meatballs and refrigerate for at least 3 hours.
  9. 9
    Drain the marinade from the meatballs into a small saucepan, stir in the cornstarch.
  10. 10
    Cook, stirring constantly, until the mixture thickens and boils.
  11. 11
    Boil and stir for 1 minute.
  12. 12
    Remove the sauce from the heat and set aside.
  13. 13
    Cut the pineapple slices into quarters.
  14. 14
    On each of 6 12-inch metal skewers alternate 6 meatballs with pineapple and vegetables.
  15. 15
    Brush the kabobs with part of the sauce.
  16. 16
    Set the oven control at broil and/or 550 degrees F (288&# 194;°C).
  17. 17
    Broil kabobs 4-inches from the heat to the desired doneness, about 15 to 20 minutes.
  18. 18
    Brush occasionally with the sauce and gently push with a fork to turn

Nutrition Facts

Servings 6

Amount Per Serving
Calories 641.8kcal
% Daily Value *
Total Fat 26.0g40%
Saturated Fat 10.2g51%
Cholesterol 132.8mg45%
Sodium 127.5mg6%
Total Carbohydrate 55.1g19%
Dietary Fiber 5.6g23%
Sugars 36.9g
Protein 46.3g93%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, beef, beverage, boiling, broiling, brown, cherry, cornstarch, green, ground, international, kabobs, onions, pepper, pineapple, sauce, sliced, soy, sugar, sweetsour
Read it online: https://www.chefs-mate.com/recipe/sweet-sour-kabobs-2/