Sweet – Sour Meat

This International beverage features Green pepper, Fat or oil, Sugar, Cornstarch, Chicken. It delivers hearty, protein-packed satisfaction, sweet, indulgent flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Frying

Cuisine: Global

Courses: Drinks

Difficulty: Intermediate

Servings: 2

Calories: 354.1

Description

This International beverage features Green pepper, Fat or oil, Sugar, Cornstarch, Chicken. It delivers hearty, protein-packed satisfaction, sweet, indulgent flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 small Green pepper
1 tablespoon Fat or oil
2 tablespoon Sugar
1 tablespoon Cornstarch
2/3 cup Chicken, turkey or meat

Directions

1
Broth 2 tb Vinegar 1 tb Soy sauce 3 tb Raisins 2/3 c
2
Cut -up cooked chicken, Turkey, beef or pork
3
Cut green pepper in 1" pieces.
4
Cook slowly in fat or oil in a heated
5
fry pan about 10 minutes,until tender.
6
Mix sugar and cornstarch.
7
Mix in broth,vinegar and soy sauce;
8
add to green pepper.
9
Cook over medium
10
heat ,stirring until sauce is clear and thickened.
11
Add meat and raisins.

Nutrition Facts

Servings 2

Amount Per Serving
Calories 354.1kcal

% Daily Value *
Total Fat 17.2g27%
Saturated Fat 3.8g19%
Cholesterol 71.2mg24%
Sodium 67.8mg3%
Total Carbohydrate 24.1g9%
Dietary Fiber 1.0g4%
Sugars 16.2g
Protein 22.1g45%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beef, beverage, chicken, cornstarch, fat, frying, green, international, meat, oil, pepper, pork, sour, sugar, sweet, title, turkey

Read it online: https://www.chefs-mate.com/recipe/sweet-sour-meat/

Chefs Mate

Sweet – Sour Meat

Nutrition Facts