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Sweetheart Salad

Sweetheart Salad recipe image
This charming Sweetheart Salad is a delightful blend of sweet and savory flavors, perfect for Valentine's Day or a special lunch. The creamy dressing, made from mayonnaise and sour cream, coats crisp Red Delicious apples and tender cooked beets, creating a rich and satisfying texture. A splash of lemon juice brightens the dish and prevents the apples from browning, adding a subtle citrus note that balances the richness. Served on a bed of crisp iceberg lettuce and garnished with vibrant red pepper rings molded into a heart shape, this salad is as visually appealing as it is delicious. It&# 226;€™s a simple yet elegant side dish that brings a touch of home-style comfort to your table, making it an ideal choice for picnics, potlucks, or intimate dinners.
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 2
Calories: 352.8
Dietary: Gluten-free
Description
This charming Sweetheart Salad is a delightful blend of sweet and savory flavors, perfect for Valentine's Day or a special lunch. The creamy dressing, made from mayonnaise and sour cream, coats crisp Red Delicious apples and tender cooked beets, creating a rich and satisfying texture. A splash of lemon juice brightens the dish and prevents the apples from browning, adding a subtle citrus note that balances the richness. Served on a bed of crisp iceberg lettuce and garnished with vibrant red pepper rings molded into a heart shape, this salad is as visually appealing as it is delicious. It&# 226;€™s a simple yet elegant side dish that brings a touch of home-style comfort to your table, making it an ideal choice for picnics, potlucks, or intimate dinners.
Ingredients
  • 1/2 cup Mayonnaise
  • 1/4 cup Sour cream
  • 1 cup Red Delicious apple, chopped
  • 1 teaspoon Lemon juice
  • 3/4 cup Cooked or canned beets, chopped
  • 6 slices Iceberg lettuce
  • 6 rings Red pepper, cut in half
Directions
  1. 1
    In a small bowl, whisk together the mayonnaise and sour cream until smooth.
  2. 2
    In a separate bowl, toss the chopped apples with lemon juice to prevent browning.
  3. 3
    Add the beet pieces to the apple mixture and gently fold in the mayonnaise mixture until evenly coated.
  4. 4
    Cover the salad and refrigerate for at least 15 minutes to allow flavors to meld.
  5. 5
    To serve, place one large lettuce slice on each of two plates.
  6. 6
    Spoon 1/2 cup of the salad onto the center of each lettuce leaf.
  7. 7
    Arrange two half-slices of red pepper around the salad, shaping them to form a heart.

Nutrition Facts

Servings 2

Amount Per Serving
Calories 352.8kcal
% Daily Value *
Total Fat 26.3g41%
Saturated Fat 5.1g26%
Cholesterol 12.1mg5%
Sodium 170.1mg8%
Total Carbohydrate 28.5g10%
Dietary Fiber 8.4g34%
Sugars 17.3g
Protein 5.2g11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: sweetheart, salad, apple, beets, creamy, mayonnaise, sour cream, lemon, iceberg, lettuce, red pepper, heart shaped, valentines, side dish, vegetarian, american, picnic, easy, sweet, savory
Read it online: https://www.chefs-mate.com/recipe/sweetheart-salad-2/