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Swingers

Swingers recipe image
This International breakfast features Ground round 1 teaspoon salt, Onion, coarsely chopped 2 tablespoon wheat germ, Green pepper, coarsely chopp 1 ea clove garlic. It delivers rich, cheesy flavor, aromatic, well-seasoned taste. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Servings: 6
Calories: 680.9
Dietary: Vegetarian
Description
This International breakfast features Ground round 1 teaspoon salt, Onion, coarsely chopped 2 tablespoon wheat germ, Green pepper, coarsely chopp 1 ea clove garlic. It delivers rich, cheesy flavor, aromatic, well-seasoned taste. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 lbs Ground round
  • 1 teaspoons salt
  • 1 1/2 cups Onion, coarsely chopped
  • 2 tablespoons wheat germ
  • 1 1/2 cups Green pepper, coarsely chopp
  • 1 whole clove garlic, minced
  • 1 1/2 cups Tomatoes, coarsely chopped
  • 1/2 cups sliced mushrooms
  • 2 cups Cheddar cheese, cubed
  • 1 cups sliced green olives
Directions
  1. 1
    Mix all ingredients. Shape into patties. Refrigerate 2 to 3 hours. Press patties together to prevent crumbling. Cook 10 minutes on each side

Nutrition Facts

Servings 6

Amount Per Serving
Calories 680.9kcal
% Daily Value *
Total Fat 46.4g72%
Saturated Fat 22.2g111%
Cholesterol 198.7mg67%
Sodium 604.5mg26%
Total Carbohydrate 11.7g4%
Dietary Fiber 2.9g12%
Sugars 5.9g
Protein 53.5g107%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beef, breakfast, cheddar, cheese, chopp, chopped, clove, coarsely, cubed, garlic, germ, green, ground, international, minced, mushrooms, olives, onion, pepper, round
Read it online: https://www.chefs-mate.com/recipe/swingers-2/