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Swingers

Swingers recipe image
This International breakfast features Ground round 1 teaspoon Salt, Onion, coarsely chopped 2 tablespoon Wheat germ, Green pepper, coars chopped 1 Garlic clove. It delivers rich, cheesy flavor, aromatic, well-seasoned taste. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Servings: 6
Calories: 1021.4
Dietary: Vegetarian
Description
This International breakfast features Ground round 1 teaspoon Salt, Onion, coarsely chopped 2 tablespoon Wheat germ, Green pepper, coars chopped 1 Garlic clove. It delivers rich, cheesy flavor, aromatic, well-seasoned taste. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 lbs Ground round
  • 1 teaspoons Salt
  • 1 1/2 cups Onion, coarsely chopped
  • 2 tablespoons Wheat germ
  • 1 1/2 cups Green pepper, coars chopped 1 Garlic clove, minced
  • 1 1/2 cups Tomatoes, coarsely chopped
  • 1/2 cups Mushrooms, sliced
  • 2 cups Cheddar cheese, cubed
  • 1 cups Sliced green onions
Directions
  1. 1
    Mix all ingredients. Shape into patties. Refrigerate 2 to 3 hours. Press patties together to prevent crumbling. Cook 10 minutes on each side

Nutrition Facts

Servings 6

Amount Per Serving
Calories 1021.4kcal
% Daily Value *
Total Fat 69.6g108%
Saturated Fat 33.4g167%
Cholesterol 298.0mg100%
Sodium 906.7mg38%
Total Carbohydrate 17.6g6%
Dietary Fiber 4.4g18%
Sugars 8.9g
Protein 80.3g161%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: breakfast, cheddar, cheese, chopped, clove, coars, coarsely, cubed, garlic, germ, green, ground, international, minced, mushrooms, onion, onions, pepper, round, salt
Read it online: https://www.chefs-mate.com/recipe/swingers/