Swiss Chard

This Mediterranean side-dish features Swiss chard;*fresh 2 teaspoon Virgin olive oil;. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Boiling

Cuisine: Mediterranean

Courses: Side Dishes

Difficulty: Beginner

Servings: 4

Calories: 862.6

Dietary: Diabetic, Gluten-free, Vegetarian

Description

This Mediterranean side-dish features Swiss chard;*fresh 2 teaspoon Virgin olive oil;. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

2 lbs Swiss chard;*fresh
2 teaspoons Virgin olive oil;

Directions

1
Prepare all ingredients as needed.
2
Heat oil or butter in a skillet over medium heat.
3
Serve hot or at room temperature.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 862.6kcal

% Daily Value *
Total Fat 70.4g109%
Saturated Fat 43.1g216%
Cholesterol 195.2mg66%
Sodium 122.6mg6%
Total Carbohydrate 3.6g2%
Dietary Fiber 0.0g0%
Sugars 2.5g
Protein 59.0g118%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: boiling, chard, chardfresh, diabetic, mediterranean, oil, olive, side-dish, swiss, teaspoon, title, vegetables, vegetarian, virgin

Read it online: https://www.chefs-mate.com/recipe/swiss-chard/